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Homemade Skinny 15-Minute Sesame Chicken and Broccoli photo

Skinny 15-Minute Sesame Chicken and Broccoli

This Skinny 15-Minute Sesame Chicken and Broccoli is a quick, healthy dinner packed with flavor!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients
  

  • 1 tablespoon olive oil for sautéing the chicken
  • 1 tablespoon sesame oil for rich flavor
  • 1.25 pounds boneless, skinless chicken breast diced into bite-sized pieces
  • 1 teaspoon cornstarch to thicken the sauce
  • 1 teaspoon cold water to mix with cornstarch
  • ½ cup light brown sugar adds sweetness
  • ½ cup low-sodium soy sauce for depth of flavor
  • 2 tablespoons honey for sweetness
  • 2 tablespoons hoisin sauce for complex flavor
  • 1 to 2 tablespoons chili garlic sauce adjust to taste
  • 2 teaspoons ground ginger for aromatic spice
  • 5 cups broccoli florets fresh and vibrant
  • Salt and pepper to taste
  • Sesame seeds for garnishing

Equipment

  • Large skillet or wok
  • Mixing bowl
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Knife and cutting board

Method
 

  1. Start by dicing the boneless, skinless chicken breast into bite-sized pieces.
  2. In a mixing bowl, combine the light brown sugar, low-sodium soy sauce, honey, hoisin sauce, chili garlic sauce, and ground ginger.
  3. In a separate small bowl, mix the cornstarch with cold water until smooth.
  4. In a large skillet or wok, heat the olive oil and sesame oil over medium-high heat.
  5. Add the diced chicken to the heated skillet and stir-fry for about 5-7 minutes or until cooked through.
  6. Once the chicken is cooked, add the broccoli florets and stir-fry for another 2-3 minutes until bright green and tender-crisp.
  7. Pour the sauce mixture over the chicken and broccoli, stir well, then add the cornstarch slurry and cook for 1-2 minutes until thickened.
  8. Remove from heat and serve hot, garnished with sesame seeds.

Notes

  • Don’t overcrowd the pan; cook chicken in batches if necessary.
  • Ensure the skillet is hot enough for a nice sear.
  • Adjust chili garlic sauce to your heat preference.