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Homemade Shake and Bake Chicken Fingers Gluten Free photo

Shake and Bake Chicken Fingers Gluten Free

These Shake and Bake Chicken Fingers are a must-try! Crispy, golden, and gluten-free, they're a hit with kids and adults alike!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken Fingers:
  • 1 lb Chicken breast cut into strips
  • 1 cup Gluten-free breadcrumbs
  • 1/2 cup Parmesan cheese grated
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • to taste Salt and pepper
  • 2 Eggs

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork
  • Tongs

Method
 

Instructions:
  1. Step 1: Preheat the Oven - Start by preheating your oven to 400°F (200°C). This ensures that your chicken fingers cook evenly and get crispy.
  2. Step 2: Prepare the Baking Sheet - Line your baking sheet with parchment paper. This will prevent the chicken fingers from sticking and make cleanup a breeze.
  3. Step 3: Prepare the Coating - In a mixing bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well to ensure that all the dry ingredients are evenly distributed.
  4. Step 4: Set Up the Breading Station - In a separate bowl, beat the eggs with a whisk or fork until well combined. This will serve as your egg wash to help the coating adhere to the chicken.
  5. Step 5: Coat the Chicken - Take each chicken strip and dip it into the egg wash, ensuring it is fully coated. Then, transfer it to the breadcrumb mixture, pressing gently to adhere the coating. Place the coated chicken fingers on the prepared baking sheet.
  6. Step 6: Bake the Chicken Fingers - Once all the chicken strips are coated and arranged on the baking sheet, place them in the preheated oven. Bake for 15-20 minutes, or until they are golden brown and cooked through. You can flip them halfway through for even crispiness.
  7. Step 7: Serve and Enjoy - Once baked, remove the chicken fingers from the oven and let them cool slightly before serving. Pair them with your favorite dipping sauces, such as honey mustard or ranch, and enjoy!

Notes

  • Ensure your chicken strips are uniform in size for even cooking.
  • Experiment with different seasoning blends to customize the flavor to your liking.
  • Let the chicken fingers rest for a couple of minutes after baking to allow the juices to redistribute.