Gather Your Ingredients: Make sure all ingredients are on the counter and ready to go. This makes the process smoother.
Mix the Dry Ingredients: In a mixing bowl, combine the rolled oats, protein powder, and chia seeds. Stir until everything is well mixed.
Add the Milk: Pour in the milk of your choice. Stir well to ensure all dry ingredients are fully incorporated.
Transfer to Jar: Spoon the mixture into your jar or airtight container. Make sure to leave a little space at the top for the oats to expand as they absorb the liquid.
Refrigerate Overnight: Seal the jar and place it in the refrigerator. Allow it to sit overnight, or for at least 4 hours, for the best texture.
Enjoy!: In the morning, give your oats a good stir. You can enjoy them cold right from the jar or heat them in the microwave for a warm breakfast. Add your favorite toppings, and dig in!
