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Easy No-Bake Cookie Dough Protein Bars photo

No-Bake Cookie Dough Protein Bars

These No-Bake Cookie Dough Protein Bars are a deliciously easy treat packed with protein and healthy ingredients!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Course: Snack
Cuisine: American

Ingredients
  

  • 2 cups medjool dates pitted
  • 1 cup protein powder or more almond flour
  • 1 cup finely ground almond flour or 2/3 cup quick oats
  • ½ cup unsweetened almond butter
  • 2 tablespoons hemp seeds
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon sea salt
  • ¼ cup water adjust as needed
  • 1 cup chocolate chips
  • 2 tablespoons unsalted butter or coconut oil

Equipment

  • Food processor
  • Mixing bowl
  • Baking dish or pan
  • Parchment paper
  • Spatula

Method
 

  1. Step 1: Prepare Your Dates - Start by placing the pitted medjool dates in the food processor. Pulse them until they form a sticky, cohesive mixture. If your dates are a bit dry, you can soak them in warm water for about 10 minutes before processing.
  2. Step 2: Combine Ingredients - In a mixing bowl, combine the protein powder, almond flour (or oats), hemp seeds, ground cinnamon, and sea salt. Mix well to ensure all dry ingredients are evenly distributed.
  3. Step 3: Add Wet Ingredients - Add the blended dates, almond butter, vanilla extract, and water to the dry mixture. Stir until everything is well combined. The mixture should be sticky but manageable. If it's too dry, add a little more water.
  4. Step 4: Fold in Chocolate Chips - Once your mixture is well combined, fold in the chocolate chips. This will give your bars that delicious cookie dough taste that everyone loves.
  5. Step 5: Press into the Pan - Line your baking dish with parchment paper for easy removal. Transfer the mixture into the lined dish and press it down firmly with a spatula to create an even layer. Make sure it’s compact to help the bars hold their shape.
  6. Step 6: Chill and Set - Place the pan in the refrigerator for at least 1-2 hours to allow the bars to firm up. Once set, remove from the pan and cut into bars or squares.

Notes

  • Store bars in an airtight container in the refrigerator for up to one week.
  • For longer storage, freeze them wrapped individually for up to three months.
  • Experiment with different nut butters for varied flavors.