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Homemade Mediterranean Chicken Pasta with Sun-Dried Tomatoes recipe photo

Mediterranean Chicken Pasta with Sun-Dried Tomatoes

This Mediterranean Chicken Pasta with Sun-Dried Tomatoes is bursting with vibrant flavors and easy to make, perfect for a quick, satisfying weeknight meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean

Ingredients
  

  • 2 boneless, skinless chicken breasts sliced or cubed
  • 8 ounces penne pasta or your favorite pasta shape
  • 1 cup sun-dried tomatoes chopped, packed in oil
  • 2 cloves garlic minced
  • 1/2 cup olives pitted and sliced, Kalamata olives recommended
  • 1/2 cup feta cheese crumbled
  • 1/4 cup olive oil for sautéing and flavor
  • 1 teaspoon dried oregano classic Mediterranean herb
  • salt and pepper to taste
  • fresh basil for garnish and freshness

Equipment

  • Large pot
  • Large skillet or sauté pan
  • Knife
  • Cutting board
  • Colander
  • Measuring cups and spoons
  • Tongs or wooden spoon

Method
 

  1. Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain the pasta and set aside, reserving about 1/2 cup of the pasta water.
  2. Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and dried oregano. Add the chicken to the skillet and cook for about 5-7 minutes per side, or until cooked through and golden brown. Remove the chicken from the skillet and let it rest for a few minutes before slicing into strips or bite-sized pieces.
  3. In the same skillet, add a little more olive oil if needed. Toss in the minced garlic and chopped sun-dried tomatoes. Sauté for 1-2 minutes until fragrant and the tomatoes soften, stirring frequently to avoid burning the garlic.
  4. Return the cooked chicken to the skillet. Add the drained penne pasta and sliced olives. Toss everything together, adding reserved pasta water a splash at a time to loosen the sauce and coat the pasta evenly.
  5. Remove the skillet from heat. Sprinkle the crumbled feta cheese over the pasta and gently fold in. Garnish with fresh basil leaves for a pop of color and herbal brightness.
  6. Plate your Mediterranean Chicken Pasta with Sun-Dried Tomatoes and savor the wonderful blend of flavors. This dish pairs beautifully with a crisp green salad or some warm, crusty bread.

Notes

  • Use sun-dried tomatoes packed in olive oil for best flavor and texture.
  • Substitute chicken breasts with thighs for a juicier, more flavorful dish.
  • Store leftovers in an airtight container in the fridge for up to 3 days; add fresh basil after reheating.