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Easy Lemon Garlic Air Fryer Boneless Chicken Thighs photo

Lemon Garlic Air Fryer Boneless Chicken Thighs

This Lemon Garlic Air Fryer Boneless Chicken Thighs recipe is a game changer! Juicy, tender, and bursting with flavor, it's perfect for busy weeknights.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound boneless skinless chicken thighs (4 thighs)
  • 3 large cloves garlic minced
  • 2 tablespoons avocado oil
  • 1 lemon Zest of
  • 2 tablespoons lemon juice
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • Black pepper to taste

Equipment

  • Air fryer
  • Mixing bowl
  • Measuring spoons
  • Microplane or Zester
  • Knife and cutting board

Method
 

Preparing the Dish
  1. In a mixing bowl, combine the minced garlic, avocado oil, lemon zest, lemon juice, paprika, garlic powder, sea salt, and black pepper. Mix well until all the ingredients are thoroughly combined.
  2. Add the boneless skinless chicken thighs to the marinade, ensuring each piece is well-coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes. For best results, marinate for 2 hours or overnight to really enhance the flavor.
  3. Preheat your air fryer to 380°F (193°C) for about 5 minutes. Preheating is crucial as it helps achieve a crispy exterior.
  4. Remove the chicken thighs from the marinade and place them in the air fryer basket in a single layer. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the chicken is golden brown and crispy.
  5. Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes. This allows the juices to redistribute, ensuring every bite is juicy and tender. Serve with your favorite sides, salads, or wraps, and enjoy!

Notes

  • For extra flavor, marinate the chicken overnight.
  • Use a meat thermometer to ensure chicken is cooked through.
  • Pair with your favorite sides like rice or quinoa for a complete meal.