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Easy Israeli Couscous & Green Lentil Salad photo

Israeli Couscous & Green Lentil Salad

This Israeli Couscous & Green Lentil Salad is a vibrant medley of flavors, perfect for any occasion!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean

Ingredients
  

  • 1 cup French green lentils
  • 1 cup Israeli couscous
  • 1 pint cherry tomatoes halved
  • 1 cup chopped kalamata olives
  • 3/4 cup diced red onion
  • 1/2 cup chopped fresh parsley
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon granulated sugar
  • 2 cloves garlic chopped (about 2 teaspoons)
  • 1/2 cup olive oil
  • Coarse salt and freshly ground black pepper to taste
  • 1/2 cup crumbled feta cheese

Equipment

  • Large pot
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

  1. Start by rinsing the French green lentils under cold water. In a large pot, add 3 cups of water and bring it to a boil. Once boiling, add the lentils and a pinch of salt. Reduce the heat to a simmer and cook for about 20-25 minutes, or until the lentils are tender but not mushy. Drain and set aside to cool.
  2. In another pot, bring 1 1/4 cups of water to a boil. Add the Israeli couscous and a pinch of salt. Reduce the heat to low, cover, and let it cook for about 10-12 minutes, or until all the water is absorbed. Remove from heat and fluff with a fork. Let it cool down for a few minutes.
  3. While the lentils and couscous are cooling, dice the red onion, chop the fresh parsley, and halve the cherry tomatoes. You can adjust the quantities of these ingredients based on your preference.
  4. In a small bowl, whisk together the balsamic vinegar, fresh lemon juice, Dijon mustard, granulated sugar, and chopped garlic. Slowly drizzle in the olive oil while whisking to emulsify the dressing. Season with coarse salt and freshly ground black pepper to taste.
  5. In a large mixing bowl, combine the cooled lentils, couscous, cherry tomatoes, kalamata olives, red onion, and parsley. Pour the dressing over the salad and gently toss to combine. Add the crumbled feta cheese on top, and give it another light toss to distribute.
  6. For the best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving. This allows the ingredients to meld together beautifully. Serve chilled or at room temperature, and enjoy!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Overcooking the lentils can lead to a mushy texture; keep an eye on them.
  • If the salad becomes too dry, add a little more olive oil or a splash of lemon juice.