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Easy Honey Garlic Baked Chicken Thighs photo

Honey Garlic Baked Chicken Thighs

This Honey Garlic Baked Chicken Thighs recipe is a flavor-packed dish that’s simple to make and perfect for any occasion!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken:
  • 3 lbs boneless skinless chicken thighs (about 8 thighs)
  • 1 tsp sea salt
  • 1.5 Tbsp avocado oil
  • 0.5 cup honey
  • 0.5 cup fresh lemon juice
  • 1 Tbsp liquid aminos or soy sauce
  • 2 Tbsp rice vinegar
  • 5 cloves garlic, minced
  • 0.5 tsp black pepper

Equipment

  • Mixing bowl
  • Whisk
  • Baking dish
  • Meat thermometer
  • Garlic press

Method
 

Instructions:
  1. Step 1: Preheat your oven to 400°F (200°C). This ensures that your chicken thighs will cook evenly.
  2. Step 2: In a mixing bowl, whisk together the honey, fresh lemon juice, liquid aminos, rice vinegar, minced garlic, sea salt, and black pepper until well combined.
  3. Step 3: Place the chicken thighs into the bowl with the marinade. Toss them gently to coat each piece thoroughly. Let them marinate for at least 15 minutes, or if you have time, up to 2 hours in the refrigerator for even deeper flavor.
  4. Step 4: Grease your baking dish with avocado oil. Arrange the marinated chicken thighs in the dish, making sure they are in a single layer for even cooking.
  5. Step 5: Pour any remaining marinade over the chicken thighs. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the edges are caramelized.
  6. Step 6: Once done, remove the chicken from the oven and let it rest for a few minutes. This allows the juices to redistribute. Serve the Honey Garlic Baked Chicken Thighs with your favorite sides and enjoy every bite!

Notes

  • For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the marinade.
  • If you want to enhance the flavor even further, let the chicken marinate overnight in the refrigerator.
  • Do not skip the resting time after baking; it really helps the chicken stay juicy.
  • For crispy skin, consider broiling the chicken for the last 2-3 minutes of cooking.