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Homemade Healthy Gluten-Free Zucchini Muffins With Applesauce photo

Healthy Gluten-Free Zucchini Muffins With Applesauce

These Healthy Gluten-Free Zucchini Muffins are SO MOIST! Bursting with flavor, they make a perfect guilt-free breakfast or snack option.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

  • 1 cup oat flour (103 grams)
  • 1 cup grated zucchini
  • 1 cup unsweetened applesauce
  • 1 cup unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • 1 large egg or egg substitute
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons mini chocolate chips

Equipment

  • Mixing bowls
  • Whisk
  • Muffin tin
  • Parchment paper liners
  • Grater

Method
 

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with parchment paper liners.
  2. Grate the zucchini using a box grater. Once grated, place the zucchini in a clean kitchen towel and squeeze out any excess moisture.
  3. In a large mixing bowl, combine the grated zucchini, unsweetened applesauce, unsweetened vanilla almond milk, vanilla extract, and egg (or egg substitute). Whisk until everything is well combined.
  4. In another bowl, mix together the oat flour, cinnamon, baking powder, and salt. Stir well to ensure even distribution of the dry ingredients.
  5. Gradually add the dry ingredient mixture to the wet ingredients. Stir until just combined—be careful not to overmix.
  6. Gently fold in the mini chocolate chips to the batter, distributing them evenly throughout.
  7. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  8. Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.

Notes

  • For extra flavor, consider adding a handful of chopped nuts, such as walnuts or pecans.
  • Feel free to experiment with spices; nutmeg or ginger can add a lovely warmth to the muffins.
  • Make sure to store any leftover muffins in an airtight container to keep them fresh.
  • These muffins freeze well! Just wrap them individually and store them in a freezer-safe bag for up to three months.