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Homemade Healthy Fruit Salsa Dip photo

Healthy Fruit Salsa Dip

This Healthy Fruit Salsa Dip is a vibrant, refreshing treat! Perfect for parties, it's loaded with fresh fruits and easy to prepare in under 30 minutes.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American

Ingredients
  

  • 2 whole Granny Smith Apples scored, peeled, and diced
  • 1 pint Strawberries hulled and diced
  • 2 whole Kiwis peeled and diced
  • 1 small Orange juice of one
  • 1 tablespoon Brown Sugar
  • 2 tablespoons Jelly sugar-free apricot, strawberry, or apple jelly
  • 4-6 whole Tortillas low carb works great
  • 1/2 cup Granulated Sugar or Monk Fruit
  • 2 tablespoons Ground Cinnamon
  • 1/2 cup Melted Butter or cooking spray

Equipment

  • Chopping Board
  • Sharp knife
  • Mixing bowl
  • Small bowl
  • Baking sheet
  • Oven

Method
 

  1. Start by washing and preparing your fruits. Dice the Granny Smith apples, hulled and chop the strawberries, and peel and dice the kiwis. Place all these fruits into a large mixing bowl.
  2. Squeeze the juice of one small orange over the diced fruits. This not only adds a vibrant flavor but also prevents the apples from browning.
  3. Sprinkle the brown sugar and your choice of jelly over the fruit mixture. Gently toss all the ingredients until well combined. Taste and adjust sweetness if needed.
  4. Preheat your oven to 350°F (175°C). In a small bowl, mix together the granulated sugar (or monk fruit) and ground cinnamon. Brush each tortilla with melted butter or spray lightly with cooking spray, then sprinkle the cinnamon-sugar mixture on both sides.
  5. Cut the tortillas into triangles and arrange them on a baking sheet. Bake for 10-12 minutes or until they are golden brown and crispy. Keep an eye on them to ensure they don’t burn.
  6. Once the tortilla chips have cooled, serve them alongside your vibrant Healthy Fruit Salsa Dip. Enjoy this colorful, delicious treat with family and friends!

Notes

  • Chop fruits ahead of time and store in an airtight container for up to 24 hours.
  • Prepare tortilla chips in advance and store in an airtight container to keep them crispy.
  • Mix fruits and dressing just before serving to ensure freshness.