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Homemade Green Smoothie recipe photo

Green Smoothie

This Green Smoothie is a refreshing powerhouse! Packed with nutrients, it’s the perfect breakfast or snack to fuel your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup frozen spinach or kale packed with vitamins A, C, and K
  • 1 piece frozen banana adds natural sweetness and creaminess
  • 1 tablespoon almond butter source of healthy fats and protein
  • 1 to 2 cups peeled and frozen orange segments or frozen pineapple or mango chunks adds a tropical twist
  • 1 teaspoon chia seeds optional, for omega-3 fatty acids
  • 1 cup almond milk plus more as needed to blend
  • 1 handful ice for a refreshing chill

Equipment

  • Blender
  • Measuring cups and spoons
  • Spatula
  • Glass or Mason Jar

Method
 

Instructions
  1. Step 1: Gather Your Ingredients. Start by collecting all your ingredients for a smoother process.
  2. Step 2: Blend It Up. In your blender, add the frozen spinach or kale, frozen banana, almond butter, and your choice of frozen fruits. Pour in the almond milk and add a handful of ice.
  3. Step 3: Blend Until Smooth. Secure the lid and blend on high until creamy. Add more almond milk if too thick.

Notes

  • Freeze your fruits for better texture.
  • Layer ingredients with liquids first for easier blending.
  • Taste and adjust sweetness as needed.
  • Experiment with adding superfoods for extra nutrition.