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Homemade Easy Lentil Vegetable Loaf photo

Easy Lentil Vegetable Loaf

This Easy Lentil Vegetable Loaf is a hearty, healthy dish that’s packed with flavor and perfect for any meal!
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegetarian

Ingredients
  

  • 2 cups cooked lentils drained well
  • 1 small onion diced
  • 1 large carrot finely diced
  • 1 stalk celery diced
  • 8 ounces white mushrooms (or button), cleaned and diced
  • 3 tablespoons tomato paste
  • 2 tablespoons liquid aminos (or tamari/gluten-free lite soy sauce)
  • 1 tablespoon balsamic vinegar
  • 1 cup old-fashioned oats (check label for gluten-free)
  • ½ cup almond meal
  • 1 ½ teaspoons dried oregano
  • cup ketchup
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon Dijon mustard (or yellow mustard)

Equipment

  • Mixing bowl
  • Baking dish
  • Chopping Board
  • Knife
  • Spatula
  • Measuring cups and spoons

Method
 

  1. Step 1: Preheat the Oven. Begin by preheating your oven to 350°F (175°C). This will ensure that your loaf bakes evenly.
  2. Step 2: Sauté the Vegetables. In a large skillet, heat a splash of water or vegetable broth over medium heat. Add the diced onion, carrot, celery, and mushrooms. Sauté for about 5-7 minutes until the vegetables are softened and fragrant. Remove from heat and let cool slightly.
  3. Step 3: Prepare the Lentil Mixture. In a mixing bowl, combine the cooked lentils, sautéed vegetables, tomato paste, liquid aminos, balsamic vinegar, oats, almond meal, dried oregano, ketchup, additional balsamic vinegar, and Dijon mustard. Mix well until everything is fully incorporated.
  4. Step 4: Shape the Loaf. Transfer the mixture into a greased baking dish or loaf pan. Use a spatula to press the mixture down firmly and shape it into a loaf.
  5. Step 5: Bake. Place the loaf in the preheated oven and bake for about 45-50 minutes, or until the top is golden brown and the edges look crispy.
  6. Step 6: Cool and Serve. Once baked, remove the loaf from the oven and let it cool for about 10 minutes. This will help it hold its shape when slicing. Serve warm with your favorite sides or a drizzle of extra ketchup!

Notes

  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • This loaf freezes well; slice and store individual portions for up to 3 months.
  • Reheat in the oven or microwave for best results.