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Homemade Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes) photo

Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes)

This Crustless Quiche is a flavor-packed delight! Savory sausage, fresh spinach, and sun-dried tomatoes make it a must-try for any meal.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Brunch, Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Quiche:
  • 1 package ground sausage 8 ounces
  • 1 teaspoon olive oil
  • 2 medium red onions diced
  • 1 package frozen chopped spinach 10 ounces, thawed and well drained
  • 6 large eggs
  • 2 cups shredded mozzarella cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup sun-dried tomatoes chopped

Equipment

  • Large mixing bowl
  • Skillet
  • Whisk
  • 9-inch pie dish or baking dish
  • Measuring cups and spoons
  • Spatula

Method
 

Instructions:
  1. Preheat your oven to 375°F (190°C). This ensures that your quiche cooks evenly.
  2. In a skillet, heat the olive oil over medium heat. Add the ground sausage and cook until browned, breaking it up with a spatula as it cooks, about 5-7 minutes. Remove from heat and set aside.
  3. In the same skillet, add the diced red onions. Sauté until translucent and slightly caramelized, about 5 minutes.
  4. In a large mixing bowl, whisk together the eggs, salt, and ground black pepper. Add the cooked sausage, sautéed onions, thawed spinach, sun-dried tomatoes, and shredded mozzarella cheese. Stir until well combined.
  5. Pour the mixture into a greased 9-inch pie dish or baking dish. Spread it evenly with a spatula.
  6. Place the dish in the preheated oven and bake for 35-40 minutes, or until the quiche is set and lightly golden on top.
  7. Once baked, remove the quiche from the oven and let it cool for about 10 minutes before slicing.

Notes

  • Use turkey sausage for a leaner option.
  • Substitute half of the cheese with cottage cheese for lower fat.
  • Incorporate vegetables like bell peppers or mushrooms for added nutrients.