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Homemade Crispy Paprika Salmon Bowls with Ginger Vegetables & Rice photo

Crispy Paprika Salmon Bowls with Ginger Vegetables & Rice

This Crispy Paprika Salmon Bowl is a vibrant, nourishing meal bursting with flavor!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 Tbsp avocado oil
  • 3 large carrots peeled and chopped
  • 1 large crown broccoli chopped into florets
  • 1 large zucchini chopped
  • 1.5 Tbsp minced ginger (to taste)
  • 2 tsp sriracha (optional)
  • 0.5 tsp sea salt (to taste)
  • 2 Tbsp coconut aminos or liquid aminos
  • 3 cups baby spinach
  • 2 cups cooked brown rice
  • 2 green onions sliced (for serving)
  • 2 tsp avocado oil (for salmon)
  • 1 lb salmon cut into 2 or 3 fillets
  • 0.25 tsp sea salt
  • 1.5 tsp ground paprika

Equipment

  • Non-stick skillet or frying pan
  • Cutting board
  • Sharp knife
  • Medium saucepan
  • Spatula
  • Measuring spoons

Method
 

  1. Start by cooking your brown rice according to the package instructions. Typically, this involves rinsing the rice, bringing water to a boil, adding the rice, and simmering until tender. Once cooked, fluff with a fork and set aside.
  2. While the rice is cooking, prepare the vegetables. In a large skillet, heat 1 tablespoon of avocado oil over medium heat. Add the chopped carrots and broccoli florets, sautéing for about 5 minutes until they begin to soften. Next, add the zucchini and minced ginger, continuing to cook for an additional 3-4 minutes. Season with sea salt and coconut aminos, and if you like a little heat, stir in the sriracha. Mix well and cook for another minute. Stir in the baby spinach and cook until just wilted. Remove from heat and set aside.
  3. In the same skillet, add 2 teaspoons of avocado oil and heat over medium-high heat. Pat the salmon fillets dry with a paper towel, then season both sides with sea salt and ground paprika. Once the oil is hot, carefully place the salmon fillets in the skillet. Cook for 4-5 minutes on each side, or until the salmon is golden brown and crispy on the outside while remaining tender and flaky on the inside.
  4. To assemble your bowls, start with a base of cooked brown rice. Top with a generous portion of the sautéed ginger vegetables, then place the crispy salmon fillet on top. Garnish with sliced green onions for a fresh crunch.

Notes

  • Look for wild-caught salmon for a richer taste and better nutritional profile.
  • Choose organic vegetables whenever possible for maximum freshness and flavor.
  • Adjust the amount of ginger and sriracha based on your taste preferences for spiciness.