Go Back
Easy Cajun Chicken and Rice photo

Cajun Chicken and Rice

This Cajun Chicken and Rice is a one-pot wonder! Packed with bold flavors and comfort, it's perfect for busy weeknights!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken:
  • 4 pieces boneless, skinless chicken breasts trimmed and patted dry
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
For the Rice:
  • 1 cup yellow onion diced
  • 1 cup green bell pepper diced
  • 2 cloves garlic minced
  • 1 tablespoon Cajun seasoning
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth

Equipment

  • Large skillet or Dutch oven
  • Measuring spoons and cups
  • Wooden spoon or spatula
  • Knife and cutting board
  • Serving spoon

Method
 

Directions:
  1. Season the chicken breasts with salt, pepper, and 2 teaspoons of Cajun seasoning. Ensure the chicken is evenly coated for the best flavor.
  2. In a large skillet or Dutch oven, heat 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken breasts to the pan and sear for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the pan and set aside.
  3. In the same skillet, add the diced yellow onion and green bell pepper. Sauté for about 3-4 minutes until softened. Add minced garlic and cook for an additional minute, stirring constantly.
  4. Stir in 1 cup of long-grain white rice and 1 tablespoon of Cajun seasoning, making sure the rice is well-coated. Pour in 2 cups of low-sodium chicken broth and bring to a gentle simmer.
  5. Place the seared chicken breasts back into the skillet, nestling them into the rice mixture. Cover the skillet with a lid and reduce the heat to low. Cook for about 20-25 minutes until the rice is tender and has absorbed the broth.
  6. Once the rice is cooked, remove from heat and let sit covered for 5 minutes. Fluff the rice with a fork and serve hot, garnished with fresh parsley if desired.

Notes

  • Feel free to toss in other vegetables like diced tomatoes, corn, or zucchini for added nutrition.
  • Substitute chicken with shrimp or tofu for a different protein option.
  • Adjust the amount of Cajun seasoning to suit your spice preference.
  • Use gluten-free rice and ensure all other ingredients are certified gluten-free for a gluten-free version.