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Easy Baked Honey Lime Chicken Thighs photo

Baked Honey Lime Chicken Thighs

This Baked Honey Lime Chicken Thighs recipe is a flavor-packed delight! Easy to prepare and perfect for any occasion.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Chicken:
  • 3 lbs boneless skinless chicken thighs (about 8 thighs)
  • 3 Tbsp avocado oil
  • 1 Tbsp toasted sesame oil
  • ½ cup honey
  • ½ cup fresh lime juice
  • 1 Tbsp liquid aminos
  • 2 Tbsp rice vinegar
  • 5 cloves garlic (minced)
  • ½ tsp black pepper
  • ½ tsp sea salt

Equipment

  • Large mixing bowl
  • Whisk
  • Baking dish
  • Meat thermometer
  • Cooking brush

Method
 

Cooking Instructions:
  1. Step 1: Prepare the Marinade - In a large mixing bowl, whisk together the avocado oil, toasted sesame oil, honey, fresh lime juice, liquid aminos, rice vinegar, minced garlic, black pepper, and sea salt. Ensure everything is well combined for an even flavor.
  2. Step 2: Marinate the Chicken - Add the boneless skinless chicken thighs to the bowl with the marinade. Make sure each thigh is coated well. Cover and let it marinate in the refrigerator for at least 30 minutes, preferably 2-4 hours for maximum flavor.
  3. Step 3: Preheat the Oven - Preheat your oven to 400°F (200°C). This high heat will help caramelize the honey and create a sticky glaze.
  4. Step 4: Arrange the Chicken - Remove the chicken from the marinade and place the thighs in a baking dish or sheet pan. Reserve the leftover marinade for basting.
  5. Step 5: Bake the Chicken - Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Halfway through baking, brush the chicken with the reserved marinade for an extra layer of flavor.
  6. Step 6: Serve - Once cooked, remove the chicken from the oven and let it rest for 5-10 minutes before serving. This allows the juices to redistribute, ensuring each bite is juicy and flavorful. Serve with your favorite sides!

Notes

  • Don’t skip the marinating step! It’s crucial for flavor.
  • Use a meat thermometer to check the chicken's internal temperature to avoid overcooking.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.