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Easy Air Fryer Boneless Chicken Thighs photo

Air Fryer Boneless Chicken Thighs

This Air Fryer Boneless Chicken Thighs recipe is quick, easy, and packed with flavor!
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1/2 cup nonfat Greek yogurt
  • 2 cloves garlic minced
  • 1 lemon halved
  • 1 tablespoon McCormick Gourmet Cajun seasoning divided
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried herbs such as herbs de Provence
  • 8 boneless skinless chicken thighs trimmed of fat (36 ounces total)

Equipment

  • Air fryer
  • Mixing bowl
  • Measuring cups and spoons
  • Chef’s knife
  • Spatula

Method
 

  1. In a mixing bowl, combine the nonfat Greek yogurt, minced garlic, juice from half of the lemon, Cajun seasoning (reserving half for later), paprika, and dried herbs. Mix until well combined.
  2. Add the boneless skinless chicken thighs to the bowl and coat them thoroughly with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  4. Remove the marinated chicken thighs from the refrigerator. Place them in the air fryer basket in a single layer. Air fry for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  5. Once cooked, remove the chicken thighs from the air fryer and let them rest for a few minutes. Squeeze the remaining lemon juice over the top and serve with your favorite sides.

Notes

  • Use fresh garlic for a more robust flavor.
  • Don’t skip the lemon juice; it brightens the dish and tenderizes the chicken.
  • Check the doneness with a meat thermometer for the safest results.