Name: Protein Biscuits
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: ¾ cup almond flour ((75g)); ¼ cup coconut flour ((30g)); 2 tablespoons pea protein powder ((16g)); 1 tablespoon baking powder; ¾ cup full-fat cottage cheese ((140g)); 2 large eggs; 1 cup shredded cheese ((113g))

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Are you ready to level up your breakfast game with a healthy twist? These Protein Biscuits are not only delicious but also packed with nutrients to fuel your day. Whether you’re looking for a quick snack or a filling breakfast option, these biscuits are the perfect solution. They’re easy to make, versatile, and can be customized to suit your taste preferences. Let’s dive into the world of Protein Biscuits!

Why Protein Biscuits is Worth Your Time

Protein Biscuits are a game-changer for anyone looking to increase their protein intake without sacrificing flavor. These biscuits are a fantastic alternative to traditional options, often loaded with empty calories. With a blend of almond flour, coconut flour, and protein powder, each bite is not only satisfying but also nourishing. Plus, they’re incredibly versatile. You can enjoy them on their own, as a base for toppings, or even as a sandwich. The best part? They can be whipped up in no time!

Ingredient Rundown

Creating your own batch of Protein Biscuits requires just a handful of ingredients, each contributing to their delightful taste and texture:

¾ cup almond flour (75g) – This gluten-free flour adds a nutty flavor and is rich in healthy fats.
¼ cup coconut flour (30g) – Provides a subtle sweetness and helps absorb moisture for a perfect texture.
2 tablespoons pea protein powder (16g) – A great source of plant-based protein. You can substitute with egg white protein if you prefer.
1 tablespoon baking powder – This helps your biscuits rise for a light and fluffy texture.
¾ cup full-fat cottage cheese (140g) – Adds moisture and a creamy texture. Opt for a cottage cheese with around 6.5% fat for the best results.
2 large eggs – Binds the ingredients together and adds richness.
1 cup shredded cheese (113g) – I used medium cheddar for a delightful taste, but feel free to use your favorite cheese!

Kitchen Gear Checklist

Before you start whipping up your Protein Biscuits, gather the following kitchen gear:

Mixing bowl – For combining all your ingredients.
Measuring cups and spoons – Accurate measurements are key to perfect biscuits.
Whisk or fork – For mixing the wet ingredients and ensuring everything is well combined.
Baking sheet lined with parchment paper – To prevent sticking and make cleanup a breeze.
Oven – Preheated to the perfect temperature for baking.

How to Prepare Protein Biscuits

Now that you have everything ready, let’s get baking! Follow these simple steps to create your delicious Protein Biscuits.

Step 1: Preheat Your Oven

Preheat your oven to 375°F (190°C). This ensures a perfectly baked biscuit with a nice golden exterior.

Step 2: Mix Dry Ingredients

In a large mixing bowl, combine the almond flour, coconut flour, pea protein powder, and baking powder. Whisk them together until well blended.

Step 3: Add Wet Ingredients

In a separate bowl, mix together the cottage cheese, eggs, and shredded cheese. Use a whisk or fork to ensure the mixture is smooth and creamy.

Step 4: Combine Mixtures

Gradually add the wet mixture to the dry ingredients. Stir until everything is combined. The dough should be slightly sticky but manageable.

Step 5: Shape the Biscuits

Using your hands or a spoon, form the dough into biscuit shapes and place them on the prepared baking sheet. Make sure to leave some space between each biscuit for even baking.

Step 6: Bake

Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the biscuits are golden brown and firm to the touch.

Step 7: Cool and Serve

Once baked, remove the biscuits from the oven and allow them to cool on a wire rack for a few minutes before serving. Enjoy them warm or store them for later!

Make It Fit Your Plan

These Protein Biscuits are adaptable and can easily be modified to fit various dietary preferences. Consider the following options:

For a vegan version, substitute the cottage cheese with a plant-based yogurt and replace eggs with a flaxseed meal or chia seed mixture.
Add in your favorite herbs or spices, such as garlic powder, onion powder, or Italian seasoning, for added flavor.
Mix in vegetables like chopped spinach or bell peppers to enhance the nutritional profile.
Experiment with different cheeses. Try feta for a Mediterranean twist or pepper jack for a spicy kick.

Avoid These Traps

While making Protein Biscuits is straightforward, there are a few common pitfalls to avoid:

Don’t overmix the dough; this can lead to dense biscuits. Mix just until combined.
Ensure your baking powder is fresh. Expired baking powder can result in flat biscuits.
Watch the baking time closely. Ovens vary, so check for doneness a few minutes early.
Avoid using too much coconut flour; it absorbs moisture and can make your biscuits dry.

Freezer-Friendly Notes

One of the best features of Protein Biscuits is that they are freezer-friendly! Here’s how to store them:

Once cooled, place the biscuits in an airtight container or freezer bag.
Label with the date and store them in the freezer for up to three months.
To reheat, simply pop them in the microwave for 30-60 seconds or warm them in the oven for a few minutes.

Ask & Learn

Can I use a different type of protein powder?

Absolutely! You can use any protein powder you prefer. Just keep in mind that different powders may alter the flavor and texture slightly. Egg white protein is a great substitute for pea protein.

What can I serve with Protein Biscuits?

You can enjoy them plain, with a smear of avocado, or topped with your favorite spreads like hummus or nut butter. They also pair well with a salad for a hearty meal.

How do I know when my biscuits are done?

Your Protein Biscuits are done when they are golden brown on the edges and firm to the touch. A toothpick inserted into the center should come out clean.

Can I make these biscuits ahead of time?

Yes! You can prepare the dough in advance and store it in the refrigerator for up to 24 hours before baking. This makes it easy to have fresh biscuits ready to go whenever you want!

Don’t Miss These

If you loved these Protein Biscuits, you might also enjoy these delicious recipes:

Healthy Snack Bars – Perfect for on-the-go energy!
Vegetable Frittata – A protein-packed breakfast option.
Protein Pancakes – Fluffy and satisfying, perfect for lazy mornings.
Greek Yogurt Parfait – A refreshing and nutritious snack or breakfast.

Next Steps

Now that you have the recipe for these amazing Protein Biscuits, it’s time to get into the kitchen and start baking! Gather your ingredients, follow the steps, and enjoy the deliciousness that awaits you. Remember, these biscuits are not only a tasty treat but also a great way to boost your protein intake. Whether you choose to customize them or enjoy them as is, you won’t be disappointed. Happy baking!