Greek Falafel Melts with Green Tahini Special Sauce.
There’s a certain magic that happens when you take a classic dish and give it a fresh twist. Greek Falafel Melts with Green Tahini Special Sauce is one such dish that embodies creativity and flavor. Imagine crispy, herby falafel nestled in warm, soft pita, topped with a luscious green tahini sauce that adds a splash of vibrancy. This meal is perfect for a cozy dinner or a gathering with friends, making it both a crowd-pleaser and a delightful indulgence. Let’s dive into the details of this scrumptious recipe!
The Upside of Greek Falafel Melts with Green Tahini Special Sauce.
These Greek Falafel Melts are not just about flavor; they’re also packed with nutrition. The chickpeas provide a hefty dose of protein and fiber, while the fresh herbs offer a burst of vitamins and minerals. The combination of textures—from the crispy falafel to the creamy tahini sauce—creates a satisfying experience with every bite. Plus, the dish is versatile; you can easily customize the toppings to suit your taste. And let’s not forget the delightful aroma that fills your kitchen as you prepare this dish. It’s a feast for both the palate and the senses!
What You’ll Need
- 2 cups cooked chickpeas, drained and rinsed
- 1 cup fresh herbs (a mixture of cilantro, mint, parsley, and dill works beautifully)
- 2 cloves garlic, grated
- 2 tablespoons toasted pine nuts or sesame seeds
- 2 tablespoons fresh lemon juice
- 2 tablespoons flour (a gluten-free blend may be used)
- 2 tablespoons olive oil
- 1/2 jalapeño, seeded (or keep the seeds for more heat if desired)
- 1/2 teaspoon cumin
- Salt, to taste
- 4 ounces Havarti cheese, sliced
- 4 fresh warm pitas or naan
- 1 cup hummus
- Roasted red pepper, microgreens, baby kale, kalamata olives, sliced red onion, and sliced pepperoncini for serving
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1/4 cup Parmesan or nutritional yeast (if vegan)
- 2 tablespoons toasted sesame oil
- 1 cup fresh basil
- 1 jalapeño, seeded (some seeds in for more heat!)
- 1 tablespoon honey (optional, depending on your taste)
- Salt and pepper, to taste
Toolbox for This Recipe
- Food processor: Essential for blending the falafel mixture to the perfect consistency.
- Mixing bowls: You’ll need a few for combining ingredients and preparing the sauce.
- Skillet: For frying the falafel until they are golden and crispy.
- Spatula: To flip the falafel and assemble your melts.
- Measuring cups and spoons: For precise ingredient measurements.
Greek Falafel Melts with Green Tahini Special Sauce. — Do This Next
Step 1: Prepare the Falafel Mixture
In a food processor, combine the cooked chickpeas, fresh herbs, grated garlic, toasted pine nuts or sesame seeds, lemon juice, flour, olive oil, jalapeño, cumin, and salt. Pulse until the mixture is well combined but still slightly chunky. You want to retain some texture for the falafel.
Step 2: Form the Falafel Balls
Using your hands, form the mixture into small balls or patties. Aim for about 1 to 2 inches in diameter. Place them on a tray lined with parchment paper.
Step 3: Cook the Falafel
Heat a generous amount of olive oil in a skillet over medium heat. Once hot, carefully add the falafel balls (in batches if necessary), cooking for about 3-4 minutes on each side or until golden brown and crispy. Remove and let them drain on paper towels.
Step 4: Make the Green Tahini Special Sauce
In a clean food processor, combine the tahini, lemon juice, Parmesan or nutritional yeast, toasted sesame oil, fresh basil, jalapeño, honey (if using), salt, and pepper. Blend until smooth, adding a little water if needed to reach your desired consistency.
Step 5: Assemble the Melts
Warm the pitas or naan in the skillet for a minute on each side. Spread a generous layer of hummus on each pita, then place the crispy falafel on top. Add slices of Havarti cheese and your choice of toppings: roasted red pepper, microgreens, baby kale, kalamata olives, sliced red onion, and pepperoncini.
Step 6: Drizzle with Green Tahini Sauce
Finish off your falafel melts by drizzling the green tahini special sauce over the top. Serve immediately and enjoy the explosion of flavors!
Vegan & Vegetarian Swaps
- Use vegan cheese or omit cheese completely for a dairy-free option.
- Substitute honey with maple syrup for a fully vegan version.
- Replace Parmesan with nutritional yeast to keep it vegan-friendly.
- Feel free to experiment with different fresh herbs according to your preference.
Avoid These Traps
- Over-blending the falafel mixture can lead to a mushy texture. Aim for a slightly chunky consistency.
- Don’t skip the resting time for the falafel mixture. Letting it sit for at least 15 minutes helps the flavors meld together.
- Be cautious with the oil temperature. If it’s too hot, the outside may burn before the inside cooks through.
- Ensure your pitas or naan are fresh and warm for the best flavor and texture.
Storage Pro Tips
These falafel melts are best enjoyed fresh, but you can store leftovers in an airtight container for up to 3 days in the refrigerator. To reheat, place them in a skillet over low heat until warmed through. The tahini sauce can also be prepared in advance and stored separately in the fridge for up to a week. Just give it a good stir before using!
Greek Falafel Melts with Green Tahini Special Sauce. FAQs
Can I freeze the falafel before cooking?
Yes! You can freeze the formed falafel balls on a baking sheet until solid, then transfer them to a freezer bag. They can be cooked straight from frozen; just add a couple of extra minutes to the cooking time.
What can I serve with these melts?
These Greek Falafel Melts go wonderfully with a side of tabbouleh, a fresh Greek salad, or even some crispy roasted vegetables for a complete meal.
Can I make the falafel mixture ahead of time?
Absolutely! You can prepare the falafel mixture up to 24 hours in advance. Just store it in the refrigerator until you’re ready to form and cook the falafel.
Is this dish gluten-free?
Yes, as long as you use a gluten-free flour blend and ensure your pitas or naan are gluten-free, this dish can be enjoyed by those with gluten sensitivities.
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In Closing
Greek Falafel Melts with Green Tahini Special Sauce is a delightful fusion of flavors and textures that will elevate your meal experience. Whether you’re hosting a dinner party or simply treating yourself to a comforting meal, these melts are sure to impress. With fresh ingredients and a simple preparation method, you’ll find yourself making this dish again and again. Enjoy the process, share with loved ones, and savor every delicious bite!
Greek Falafel Melts with Green Tahini Special Sauce.
Ingredients
Equipment
Method
- In a food processor, combine the cooked chickpeas, fresh herbs, grated garlic, toasted pine nuts or sesame seeds, lemon juice, flour, olive oil, jalapeño, cumin, and salt. Pulse until the mixture is well combined but still slightly chunky.
- Using your hands, form the mixture into small balls or patties, about 1 to 2 inches in diameter. Place them on a tray lined with parchment paper.
- Heat a generous amount of olive oil in a skillet over medium heat. Once hot, carefully add the falafel balls, cooking for about 3-4 minutes on each side or until golden brown and crispy. Remove and let them drain on paper towels.
- In a clean food processor, combine the tahini, lemon juice, Parmesan or nutritional yeast, toasted sesame oil, fresh basil, jalapeño, honey (if using), salt, and pepper. Blend until smooth, adding a little water if needed.
- Warm the pitas or naan in the skillet for a minute on each side. Spread a generous layer of hummus on each pita, then place the crispy falafel on top. Add slices of Havarti cheese and your choice of toppings.
- Drizzle the green tahini special sauce over the top. Serve immediately and enjoy!
Notes
- These falafel melts are best enjoyed fresh but can be stored in an airtight container for up to 3 days in the fridge.
- To reheat, place them in a skillet over low heat until warmed through.
- The tahini sauce can be prepared in advance and stored separately in the fridge for up to a week.
