Chocolate Chickpea Brownies

If you think brownies can only be made with traditional ingredients, think again! These Chocolate Chickpea Brownies are a game-changer, combining the rich flavors of chocolate with the wholesome goodness of chickpeas. They’re fudgy, satisfying, and surprisingly nutritious—perfect for satisfying your sweet tooth without the guilt. Whether you’re gluten-free, vegan, or just looking for a unique treat, these brownies will impress even the pickiest eaters. Let’s dive into this delightful recipe that will leave you craving more!

Why It Works Every Time

The beauty of Chocolate Chickpea Brownies lies in their unique blend of ingredients. Chickpeas provide moisture and protein, while cocoa powder delivers that rich chocolate flavor we all love. The addition of chocolate chips ensures every bite is decadent, and the use of alternative flours means you can customize the recipe to fit your dietary needs. This combination creates a brownie that is not only delicious but also packed with nutrients. Plus, being easy to make means you can whip up a batch in no time!

Ingredient List

• 1 can chickpeas or white beans, rinsed and drained
• 2 tbsp cocoa powder
• 2 tbsp Dutch cocoa or additional regular cocoa powder
• 1/3 cup flour (options: white, oat, spelt, almond, sorghum, etc.)
• 3 tbsp milk of choice or applesauce
• 3 tbsp oil or nut butter of choice
• 1 tsp pure vanilla extract
• 1 tsp baking powder
• 1/4 tsp each: salt and baking soda
• 1/2 cup sugar (for refined-sugar-free, try Black Bean Brownies)
• 1/2 cup chocolate chips (not optional; omit at your own risk)

Prep & Cook Tools

• Food processor: To blend the ingredients smoothly.
• Baking pan (8×8 inch): Perfect for achieving a thick, fudgy brownie.
• Spatula: For mixing and spreading the batter evenly.
• Measuring cups and spoons: To ensure accuracy in your ingredients.
• Parchment paper: Optional, for easy removal of brownies from the pan.

Chocolate Chickpea Brownies: Step-by-Step Guide

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). This step is crucial for achieving that perfect bake.

Step 2: Prepare Your Baking Pan

Grease your 8×8 inch baking pan lightly or line it with parchment paper for easier removal later.

Step 3: Blend the Base

In your food processor, combine the rinsed chickpeas (or white beans), cocoa powder, Dutch cocoa, flour, milk or applesauce, oil or nut butter, vanilla extract, baking powder, salt, and baking soda. Blend until the mixture is completely smooth.

Step 4: Sweeten It Up

Add the sugar and blend again until fully incorporated. Scrape down the sides of the food processor as needed to ensure everything is mixed well.

Step 5: Fold in the Chocolate Chips

Transfer the brownie batter into a mixing bowl and fold in the chocolate chips using a spatula. This will give your brownies those delicious melty pockets of chocolate.

Step 6: Bake to Perfection

Pour the batter into your prepared baking pan, spreading it evenly. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out mostly clean. Remember, a few crumbs sticking to the toothpick are a sign of fudginess!

Step 7: Cool and Enjoy

Allow the brownies to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely. Once cooled, cut into squares, and indulge!

Fresh Seasonal Changes

• Spring: Add in some chopped walnuts or pecans for crunch.
• Summer: Stir in fresh berries like raspberries or strawberries before baking.
• Fall: Incorporate a dash of cinnamon or pumpkin spice for a seasonal twist.
• Winter: Top with a sprinkle of sea salt or a drizzle of melted dark chocolate.

Testing Timeline

• Prep Time: 10 minutes
• Cook Time: 25-30 minutes
• Total Time: Approximately 40 minutes

Leftovers & Meal Prep

The Chocolate Chickpea Brownies can be stored in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. For longer storage, freeze individual portions wrapped tightly in plastic wrap and then in a zip-top bag for up to 3 months. Simply thaw at room temperature when you’re ready to enjoy!

Quick Questions

Can I substitute the chickpeas with another bean?

Yes! White beans work wonderfully as a substitute and will yield similar results in texture and flavor.

Are these brownies gluten-free?

Yes, you can easily make these brownies gluten-free by using oat flour, almond flour, or any other gluten-free flour of your choice.

Can I use a sugar substitute?

Definitely! You can use coconut sugar, maple syrup, or a sugar alternative like erythritol for a lower-calorie option.

How do I know when they are done baking?

Check for doneness by inserting a toothpick into the center. It should come out with a few moist crumbs, but not wet batter. Remember, overbaking will lead to dry brownies!

Don’t Miss These

• Chocolate Chip Cookies
• Vegan Chocolate Cake
• One-Bowl Chocolate Chip Banana Bread
• Best Chocolate Cupcakes

See You at the Table

Get ready to impress your friends and family with these delicious Chocolate Chickpea Brownies. They’re perfect for any occasion—be it a party, a family gathering, or simply a cozy night in. With their rich flavor and fudgy texture, no one will believe they contain chickpeas! So grab your ingredients, preheat that oven, and let’s bake some delicious memories together. Your taste buds will thank you!

Chocolate Chickpea Brownies

These Chocolate Chickpea Brownies are fudgy, nutritious, and guilt-free! Perfect for satisfying your sweet tooth with a unique twist.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 9 servings

Course: Dessert

Cuisine: American

Ingredients Equipment Method Notes

Ingredients

  

• 1 can chickpeas or white beans rinsed and drained
• 2 tbsp cocoa powder
• 2 tbsp Dutch cocoa or additional regular cocoa powder
• 1/3 cup flour (options: white, oat, spelt, almond, sorghum, etc.)
• 3 tbsp milk of choice or applesauce
• 3 tbsp oil or nut butter of choice
• 1 tsp pure vanilla extract
• 1 tsp baking powder
• 1/4 tsp salt
• 1/4 tsp baking soda
• 1/2 cup sugar (for refined-sugar-free, try Black Bean Brownies)
• 1/2 cup chocolate chips (not optional; omit at your own risk)

Equipment

• Food processor
• Baking pan (8x8 inch)
• Spatula
• Measuring cups and spoons
• Parchment paper

Method

 

1. Preheat your oven to 350°F (175°C). This step is crucial for achieving that perfect bake.
2. Grease your 8x8 inch baking pan lightly or line it with parchment paper for easier removal later.
3. In your food processor, combine the rinsed chickpeas (or white beans), cocoa powder, Dutch cocoa, flour, milk or applesauce, oil or nut butter, vanilla extract, baking powder, salt, and baking soda. Blend until the mixture is completely smooth.
4. Add the sugar and blend again until fully incorporated. Scrape down the sides of the food processor as needed to ensure everything is mixed well.
5. Transfer the brownie batter into a mixing bowl and fold in the chocolate chips using a spatula. This will give your brownies those delicious melty pockets of chocolate.
6. Pour the batter into your prepared baking pan, spreading it evenly. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out mostly clean. Remember, a few crumbs sticking to the toothpick are a sign of fudginess!
7. Allow the brownies to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely. Once cooled, cut into squares, and indulge!

Notes

• Store brownies in an airtight container for up to 3 days at room temperature.
• For longer storage, freeze individual portions wrapped tightly for up to 3 months.
• Experiment with different flours for unique flavors!