Name: Baked Stuffed Avocado
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/2 lb ground beef; 2 tablespoons taco seasoning; 2 large avocados (halved, pitted, and scooped out); 1/2 cup shredded cheddar cheese; 1/4 cup red enchilada sauce; sour cream; salsa; cilantro

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If you’re looking for a dish that’s not only flavorful but also visually stunning, then Baked Stuffed Avocado is the answer. This dish combines creamy avocado with savory ground beef, all topped with melted cheese and zesty enchilada sauce. It’s a perfect option for lunch, dinner, or even a hearty snack. Plus, it’s a fantastic way to enjoy avocados beyond just guacamole or salads. Let’s dive into the world of Baked Stuffed Avocado, where health meets indulgence in every bite!

The Upside of Baked Stuffed Avocado

Baked Stuffed Avocado is not just a treat for the taste buds; it’s also packed with nutrients and offers a variety of benefits. Here are some key advantages:

Nutrient-Rich: Avocados are loaded with healthy fats, fiber, and essential vitamins.
Customizable: You can tailor the filling to suit your taste preferences or dietary needs.
Quick to Prepare: This dish can be whipped up in under 30 minutes, making it perfect for busy weeknights.
Visually Appealing: The vibrant colors of the dish make it a stunning addition to any table.
Great for Meal Prep: Baked Stuffed Avocado can easily be prepared in advance for quick meals later.

The Essentials

Before you begin, gather the following ingredients to create your delicious Baked Stuffed Avocado:

1/2 lb ground beef
2 tablespoons taco seasoning
2 large avocados, halved, pitted, and scooped out
1/2 cup shredded cheddar cheese
1/4 cup red enchilada sauce
Toppings: sour cream, salsa, cilantro

Equipment Breakdown

To make this dish, having the right equipment is essential. Here’s what you need:

Oven: Preheat to ensure even cooking.
Baking Dish: For holding the stuffed avocados while they bake.
Skillet: For cooking the ground beef.
Spoon: To scoop out the avocado and mix the filling.
Measuring Cups and Spoons: For precise ingredient measurements.

Stepwise Method: Baked Stuffed Avocado

Step 1: Prepare the Beef Filling

In a skillet over medium heat, cook the ground beef until browned. Drain excess fat if necessary. Stir in the taco seasoning and cook for an additional 2-3 minutes, ensuring the beef is well-coated with the seasoning.

Step 2: Prep the Avocados

While the beef is cooking, slice your avocados in half and carefully scoop out some of the flesh, creating enough space for the filling. Be sure to leave some avocado around the edges to maintain the structure.

Step 3: Mix it Up

In a bowl, combine the cooked ground beef with the enchilada sauce and half of the shredded cheddar cheese. Mix until everything is evenly combined.

Step 4: Stuff the Avocados

Take the beef mixture and generously fill each avocado half. Make sure to pack it in to hold the shape during baking.

Step 5: Add Cheese

Sprinkle the remaining cheddar cheese on top of each stuffed avocado, ensuring it’s evenly distributed for that irresistible cheesy goodness.

Step 6: Bake

Place the stuffed avocados in a baking dish and transfer them to the preheated oven. Bake for about 15-20 minutes or until the cheese is bubbly and golden brown.

Step 7: Garnish and Serve

Remove the avocados from the oven and let them cool slightly. Top each with a dollop of sour cream, a spoonful of salsa, and a sprinkle of fresh cilantro before serving.

Tailor It to Your Diet

Baked Stuffed Avocado is easily adaptable. Here are some suggestions:

Vegetarian Version: Substitute ground beef with black beans or lentils for a vegetarian twist.
Spicy Kick: Add jalapeños or hot sauce to the beef mixture for extra heat.
Cheese Alternatives: Use dairy-free cheese if you’re avoiding dairy.
Low-Carb Option: Skip the enchilada sauce or use a low-carb alternative to keep it keto-friendly.

Steer Clear of These

When making your Baked Stuffed Avocado, it’s essential to avoid certain pitfalls:

Using overly ripe avocados that might fall apart.
Overstuffing, which could lead to a messy bake.
Leaving out seasoning; flavor is key in this dish.
Not preheating the oven, which can affect cooking times and results.

Make-Ahead & Storage

Baked Stuffed Avocado is a great dish to prepare in advance. Here’s how to handle it:

You can prepare the beef mixture ahead of time and store it in the refrigerator for up to 2 days. When ready to serve, scoop out the avocados and fill them, then bake as directed. Unfortunately, avocados do not store well once they are cut, so it’s best to stuff them just before baking. If you have leftovers, store them in an airtight container in the fridge for up to one day. Reheat in the oven or microwave before serving.

Quick Questions

Can I use other meats for this recipe?

Absolutely! Ground turkey, chicken, or even pork can be great alternatives to ground beef.

What if I don’t have taco seasoning?

You can make your own by mixing chili powder, cumin, garlic powder, onion powder, and paprika.

Can I freeze the stuffed avocados?

It’s not recommended to freeze stuffed avocados as they may become mushy upon thawing. It’s best to prepare them fresh.

How do I know when the avocados are ripe?

Ripe avocados will yield slightly to gentle pressure and have a darker skin. Avoid any that feel overly soft or have dark spots.

What to Make After This

If you loved Baked Stuffed Avocado, here are a few more recipes you should try:

Bring It Home

Baked Stuffed Avocado is not just a meal; it’s an experience. Each bite is a delightful combination of flavors and textures, showcasing the goodness of wholesome ingredients. Whether you’re serving this for a casual weeknight dinner or impressing guests at a gathering, this dish is sure to be a hit. So gather your ingredients, preheat that oven, and get ready to enjoy a delicious culinary adventure with Baked Stuffed Avocado!

With its rich flavor profile and beautiful presentation, Baked Stuffed Avocado is bound to become a staple in your recipe repertoire. Enjoy the process, get creative with your toppings, and most importantly, savor every bite!