Apple Cinnamon Overnight Oats are the perfect breakfast solution: easy, nutritious, and bursting with cozy flavors. Imagine waking up to a wholesome meal that requires no cooking and is ready to go. These oats are a delightful blend of sweet apples, warm spices, and creamy yogurt, making them a fantastic way to start your day. Whether you’re rushing to work or enjoying a leisurely weekend brunch, these overnight oats can be customized to suit your taste and dietary needs. Plus, they are an excellent way to incorporate more fiber and protein into your morning routine. Let’s dive into the reasons why Apple Cinnamon Overnight Oats should be your new breakfast staple!

Reasons to Love Apple Cinnamon Overnight Oats

– **Convenience**: Prepare them the night before, and breakfast is ready when you wake up.
– **Nutrition**: Packed with fiber from oats and apples, plus protein from Greek yogurt.
– **Flavorful**: The combination of apples and warm spices creates a comforting taste.
– **Customizable**: Modify the ingredients or toppings to fit your preferences or dietary needs.
– **Budget-friendly**: Made with simple, affordable ingredients you likely already have at home.

What’s in the Bowl

To make these delightful Apple Cinnamon Overnight Oats, gather the following ingredients:

1 cup old-fashioned rolled oats (gluten-free if needed)
1 teaspoon ground cinnamon
A tiny pinch of ground ginger
A tiny pinch of ground cloves
A tiny pinch of kosher salt
1 medium apple, cored and diced (peeling optional; any variety you enjoy, like Honeycrisp)
1 cup Almond Breeze Unsweetened Vanilla Almondmilk
1 teaspoon pure maple syrup
1 cup non-fat plain Greek yogurt
1 tablespoon ground flaxseed meal (or substitute chia seeds)

Optional toppings:

Toasted almonds or walnuts
Dried fruit, such as raisins, cranberries, or apricots
Additional maple syrup for drizzling

Tools & Equipment Needed

To whip up these delicious overnight oats, you will need:

Mason jars or airtight containers: Perfect for storing your oats and keeping them fresh.
Measuring cups and spoons: To ensure accurate ingredient measurements.
Mixing bowl: For combining all ingredients before transferring them to jars.
Spoon or spatula: For mixing and layering your oats.

Cook Apple Cinnamon Overnight Oats Like This

Step 1: Combine Dry Ingredients

In a mixing bowl, combine the old-fashioned rolled oats, ground cinnamon, ground ginger, ground cloves, and kosher salt. Stir them together until well combined.

Step 2: Add the Wet Ingredients

Pour in the Almond Breeze Unsweetened Vanilla Almondmilk, maple syrup, and Greek yogurt. Mix everything together until the dry ingredients are fully incorporated into the wet mixture.

Step 3: Incorporate the Apples

Gently fold in the diced apple, ensuring that it is evenly distributed throughout the oat mixture.

Step 4: Add Flaxseed

Stir in the ground flaxseed meal (or chia seeds) to boost the nutritional value and add some texture.

Step 5: Divide and Store

Spoon the mixture into mason jars or airtight containers. Seal them tightly and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and flavors.

Step 6: Enjoy!

In the morning, grab a jar from the fridge, add your favorite toppings (like toasted nuts and dried fruit), and enjoy your delicious Apple Cinnamon Overnight Oats straight from the jar or in a bowl!

Customize for Your Needs

You can easily tweak this recipe based on your preferences or dietary restrictions. Here are some ideas:

Try different types of milk: Use coconut milk, soy milk, or oat milk for a change.
Swap out the apple: Use pears or berries for a different flavor profile.
Add protein: Mix in a scoop of protein powder or nut butter.
Make it vegan: Use plant-based yogurt instead of Greek yogurt.
Adjust sweetness: Add more maple syrup or a bit of honey if you prefer a sweeter taste.

Testing Timeline

For best results, follow this timeline:

Evening Before: Prepare the oats and refrigerate overnight.
Morning: Enjoy your oats fresh from the fridge.
Midweek: You can prepare multiple jars at once for easy breakfasts throughout the week.

Make-Ahead & Storage

Apple Cinnamon Overnight Oats are perfect for meal prep! Here’s how to store them:

Store in airtight containers in the refrigerator for up to 5 days.
Keep toppings separate until you’re ready to eat to maintain their crunch.
If you prefer warm oats, you can warm them in the microwave for about 30 seconds before adding toppings.

Explore More

If you’re inspired to create more delicious recipes, check out these:

Sally’s Baking Addiction – Sweet treats that are always a hit!
Pinch of Yum – Wholesome recipes that focus on real food.
Minimalist Baker – Simple, quick recipes with minimal ingredients.
Cookie and Kate – A collection of fresh, seasonal vegetarian recipes.

Next Steps

Now that you have the recipe for Apple Cinnamon Overnight Oats, it’s time to get creative in the kitchen! Gather your ingredients, prepare your jars, and enjoy the satisfaction of waking up to a delicious breakfast. Don’t be afraid to experiment with different flavors and toppings—who knows, you may just discover your new favorite combination. Happy cooking, and enjoy every spoonful of this wholesome, delightful breakfast!