Whole Wheat Hidden Veggie Packed Mini Pizzas

Are you ready to take pizza night to the next level? Whole Wheat Hidden Veggie Packed Mini Pizzas are not only delicious but also a fantastic way to sneak in some extra nutrients for you and your loved ones. These mini pizzas are perfect for quick meals, parties, or even a fun cooking activity with kids. The whole wheat crust is hearty and nutritious, while the hidden veggies in the sauce provide an extra punch of flavor and health benefits. Let’s jump into why you’ll love these mini pizzas and how to make them!

Reasons to Love Whole Wheat Hidden Veggie Packed Mini Pizzas

There are countless reasons to fall in love with Whole Wheat Hidden Veggie Packed Mini Pizzas. Here are a few highlights:

• Healthier Choice: Made with whole wheat flour, these pizzas are packed with fiber and essential nutrients.
• Vegetable Boost: The Prego+ Hidden with Super Veggies sauce adds a blend of vegetables that are often hard to get into the diet.
• Customizable: You can top these mini pizzas with your favorite ingredients, making them perfect for everyone.
• Fun for Kids: Letting kids build their own mini pizzas is a fun kitchen activity that encourages them to try new foods.
• Quick and Easy: With a simple list of ingredients, these mini pizzas come together in no time!

The Ingredient Lineup

To make your Whole Wheat Hidden Veggie Packed Mini Pizzas, gather the following ingredients:

• 1 cup whole wheat flour
• 1 cup all-purpose flour
• 2 teaspoons olive oil
• 1 cup water (room temperature)
• 1 teaspoon sea salt
• 2 ½ teaspoons baking powder
• 1 teaspoon sugar
• 1 cup Prego+ Hidden with Super Veggies
• 1 cup shredded mozzarella cheese
• Other favorite pizza toppings (like pepperoni, green pepper, mushrooms, and more)

Hardware & Gadgets

Before you start creating these delightful mini pizzas, make sure you have the following tools on hand:

• Mixing Bowl: For combining your dry ingredients and then mixing the dough.
• Rolling Pin: To roll out the dough to your desired thickness.
• Baking Sheet: A large baking sheet or pizza stone to bake your mini pizzas.
• Pizza Cutter: For easy slicing once they are baked to perfection.
• Measuring Cups and Spoons: Accurate measurements ensure the best results.

Whole Wheat Hidden Veggie Packed Mini Pizzas: How It’s Done

Now, let’s get into the step-by-step process of making these delicious mini pizzas!

Step 1: Prepare the Dough

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, sea salt, and sugar. Mix well to ensure an even distribution of the dry ingredients.

Step 2: Add Wet Ingredients

Make a well in the center of your dry ingredients and add the olive oil and room temperature water. Stir until a dough forms. If the dough is too sticky, add a bit more flour; if it’s too dry, add a splash of water.

Step 3: Knead the Dough

On a floured surface, knead the dough for about 5 minutes until it becomes smooth and elastic. This step is crucial for creating a perfect crust.

Step 4: Roll Out the Dough

Divide the dough into 8 equal pieces. Roll each piece into a small circle (about 6 inches in diameter). You can make them thicker or thinner depending on your preference.

Step 5: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature ensures a crispy crust.

Step 6: Assemble the Mini Pizzas

Place the rolled-out dough circles on a baking sheet. Spread about 2 tablespoons of the Prego+ Hidden with Super Veggies sauce on each circle, leaving a little border for the crust. Sprinkle shredded mozzarella cheese generously over the sauce.

Step 7: Add Toppings

Now it’s time to add your favorite toppings! Whether you prefer pepperoni, mushrooms, green peppers, or olives, arrange them on top of the cheese.

Step 8: Bake

Bake the mini pizzas in the preheated oven for 12-15 minutes, or until the cheese is bubbly and the crust is golden brown.

Step 9: Cool and Serve

Once out of the oven, let the mini pizzas cool for a few minutes. Slice them up and serve warm. Enjoy with a side of fresh salad for a complete meal!

Smart Substitutions

If you’re looking to customize your Whole Wheat Hidden Veggie Packed Mini Pizzas, consider these substitutions:

• Gluten-Free Flour: Use a gluten-free all-purpose flour blend to make these pizzas gluten-free.
• Different Sauces: Swap the Prego sauce for any other hidden veggie sauce or homemade marinara.
• Cheese Alternatives: Use dairy-free cheese if you’re avoiding dairy.
• Veggie Options: Add spinach, zucchini, or any other veggies you have on hand for extra nutrition.

Cook’s Notes

• Feel free to experiment with different herbs and spices in the dough for added flavor.
• These mini pizzas can be made ahead of time and baked fresh when you’re ready to eat.
• For a crispier crust, bake the mini pizzas on a preheated pizza stone.
• Make sure to watch the pizzas closely towards the end of baking, as oven temperatures may vary.

Freezer-Friendly Notes

These Whole Wheat Hidden Veggie Packed Mini Pizzas are perfect for freezing! To freeze, prepare the pizzas up to the baking step. Place them on a baking sheet in the freezer until solid, then wrap them individually in plastic wrap and store them in a freezer bag. When you’re ready to enjoy, bake from frozen at 425°F (220°C) for about 15-20 minutes, or until heated through.

Whole Wheat Hidden Veggie Packed Mini Pizzas Q&A

Can I make the dough ahead of time?

Absolutely! You can prepare the dough ahead of time and store it in the refrigerator for up to 24 hours. Just bring it back to room temperature before rolling it out.

What toppings can I use?

The sky’s the limit! Feel free to use any of your favorite toppings, such as grilled chicken, olives, or even pineapple. Just keep in mind that some toppings may need to be cooked first.

Can I use a different type of flour?

Yes! You can experiment with different flours like spelt or oat flour. Just note that the texture and flavor may change slightly.

How do I store leftovers?

Leftover mini pizzas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the oven until warmed through.

Explore More

• Healthy Homemade Pizza Sauce
• Whole Wheat Pasta Salad with Hidden Veggies
• Quick and Easy Veggie Tacos
• Mini Quiches with Hidden Veggies

Bring It to the Table

Gather your friends and family around the table to enjoy these Whole Wheat Hidden Veggie Packed Mini Pizzas. They’re not just a meal; they’re an experience! Watch as everyone personalizes their mini pizzas with their favorite toppings, and enjoy the laughter and creativity that fills the kitchen. Not only will you nourish your body, but you’ll also create lasting memories. So roll up your sleeves, get the kids involved, and have a blast making these wholesome mini pizzas together. You’ll be amazed at how delicious healthy eating can be!

Whole Wheat Hidden Veggie Packed Mini Pizzas

These mini pizzas are a fun, delicious way to sneak veggies into your diet!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 8 servings

Course: Main Course

Cuisine: American

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup whole wheat flour
• 1 cup all-purpose flour
• 2 teaspoons olive oil
• 1 cup water (room temperature)
• 1 teaspoon sea salt
• 2 ½ teaspoons baking powder
• 1 teaspoon sugar
• 1 cup Prego+ Hidden with Super Veggies
• 1 cup shredded mozzarella cheese
• Other favorite pizza toppings (like pepperoni, green pepper, mushrooms, and more)

Equipment

• Mixing bowl
• Rolling Pin
• Baking sheet
• Pizza Cutter
• Measuring cups and spoons

Method

 

1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, sea salt, and sugar. Mix well to ensure an even distribution of the dry ingredients.
2. Make a well in the center of your dry ingredients and add the olive oil and room temperature water. Stir until a dough forms. If the dough is too sticky, add a bit more flour; if it’s too dry, add a splash of water.
3. On a floured surface, knead the dough for about 5 minutes until it becomes smooth and elastic. This step is crucial for creating a perfect crust.
4. Divide the dough into 8 equal pieces. Roll each piece into a small circle (about 6 inches in diameter). You can make them thicker or thinner depending on your preference.
5. Preheat your oven to 425°F (220°C). This high temperature ensures a crispy crust.
6. Place the rolled-out dough circles on a baking sheet. Spread about 2 tablespoons of the Prego+ Hidden with Super Veggies sauce on each circle, leaving a little border for the crust. Sprinkle shredded mozzarella cheese generously over the sauce.
7. Add your favorite toppings! Arrange them on top of the cheese.
8. Bake the mini pizzas in the preheated oven for 12-15 minutes, or until the cheese is bubbly and the crust is golden brown.
9. Once out of the oven, let the mini pizzas cool for a few minutes. Slice them up and serve warm. Enjoy with a side of fresh salad for a complete meal!

Notes

• Feel free to experiment with different herbs and spices in the dough for added flavor.
• These mini pizzas can be made ahead of time and baked fresh when you’re ready to eat.
• For a crispier crust, bake the mini pizzas on a preheated pizza stone.