Name: Italian Style Ground Turkey Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 16 ounces spaghetti; 1 pound ground turkey; 1/2 pound Italian sausage; 1 large onion, chopped; 2 cans tomato sauce (15 ounces each); 1 can fire roasted diced tomatoes (14.5 ounces); 1 can Italian-style diced tomatoes (14.5 ounces); 1 can tomato paste (6 ounces); 1 teaspoon dried Italian herb seasoning; 2 teaspoons garlic powder; 1 teaspoon salt (to taste); 1 teaspoon dried oregano; 1 teaspoon dried thyme leaves; 1 teaspoon dried basil; 1 tablespoon white sugar (to balance acidity)

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When it comes to a comforting, hearty meal that’s easy to whip up on a busy weeknight, nothing quite compares to Italian Style Ground Turkey Spaghetti. This dish marries the rich flavors of Italian herbs and spices with the lean protein of ground turkey and Italian sausage, making it a delightful and healthy alternative to traditional spaghetti bolognese. With a medley of canned tomatoes that create a luscious sauce, this recipe is sure to become a family favorite. Plus, it’s simple enough that you can have it on the table in less than an hour!

Reasons to Love Italian Style Ground Turkey Spaghetti

Italian Style Ground Turkey Spaghetti is not just a meal; it’s an experience. Here are a few reasons why you’ll fall in love with it:

Flavorful: With a blend of Italian seasoning, garlic, and tomato, each bite bursts with flavor.
Quick & Easy: This recipe comes together in about 30 minutes, making it ideal for busy evenings.
Healthy Option: Ground turkey and Italian sausage offer a lean protein choice without sacrificing taste.
Family-Friendly: Kids and adults alike will love this hearty pasta dish.
Versatile: Customize with your favorite veggies or pasta shapes if desired!

The Essentials

To make your Italian Style Ground Turkey Spaghetti, you’ll need the following ingredients:

16 ounces spaghetti – the base of your dish, any pasta shape will work.
1 pound ground turkey – lean and healthy protein source.
1/2 pound Italian sausage – adds flavor and richness.
1 large onion, chopped – aromatics for depth.
2 cans tomato sauce (15 ounces each) – the heart of the sauce.
1 can fire roasted diced tomatoes (14.5 ounces) – for a smoky flavor.
1 can Italian-style diced tomatoes (14.5 ounces) – adds texture.
1 can tomato paste (6 ounces) – thickens the sauce.
1 teaspoon dried Italian herb seasoning – for an authentic Italian taste.
2 teaspoons garlic powder – for aromatic flavor.
1 teaspoon salt – to taste.
1 teaspoon dried oregano – classic Italian herb.
1 teaspoon dried thyme leaves – adds earthiness.
1 teaspoon dried basil – for that unmistakable Italian aroma.
1 tablespoon white sugar – to balance acidity.

Setup & Equipment

Before diving into cooking, make sure you have the following equipment ready:

Large pot – for boiling the spaghetti.
Skillet or saucepan – to cook the meat and sauce.
Wooden spoon – for stirring.
Colander – to drain the pasta.
Measuring spoons – for accuracy in spices and sugar.
Knife and cutting board – for chopping onions.

Method: Italian Style Ground Turkey Spaghetti

Follow these simple steps to create your delicious Italian Style Ground Turkey Spaghetti:

Step 1: Cook the Pasta

In a large pot, bring salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.

Step 2: Brown the Meat

In a large skillet over medium heat, add the ground turkey and Italian sausage. Cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

Step 3: Sauté the Onions

Add the chopped onion to the skillet with the meat and sauté until translucent, approximately 3-4 minutes.

Step 4: Add Tomatoes & Spices

Stir in the tomato sauce, fire roasted diced tomatoes, Italian-style diced tomatoes, and tomato paste. Mix well to combine. Then, add the dried Italian herb seasoning, garlic powder, salt, oregano, thyme, basil, and sugar. Stir everything together.

Step 5: Simmer

Reduce heat to low and let the sauce simmer for about 15 minutes. If the sauce thickens too much, add reserved pasta water a little at a time until you reach your desired consistency.

Step 6: Combine & Serve

Add the cooked spaghetti to the sauce and toss to coat. Serve hot, garnished with fresh basil or grated cheese if desired.

Dairy-Free/Gluten-Free Swaps

If you’re looking to make this dish dairy-free or gluten-free, consider these swaps:

Dairy-Free: Omit any cheese or use a dairy-free cheese alternative.
Gluten-Free: Substitute spaghetti with gluten-free pasta; there are many great options available.

Learn from These Mistakes

To ensure your Italian Style Ground Turkey Spaghetti turns out perfectly every time, keep these common pitfalls in mind:

Overcooking the Pasta: Always cook pasta al dente to avoid mushiness when mixed with the sauce.
Skipping the Simmer: Letting the sauce simmer helps to meld flavors together; don’t rush this step.
Not Adjusting for Acidity: If your sauce tastes too acidic, add a pinch more sugar to balance it out.
Forget to Taste: Always taste and adjust seasoning before serving!

Storing, Freezing & Reheating

This dish can be easily stored or frozen for later enjoyment:

Storing: Cool the spaghetti completely before transferring to an airtight container. It will keep in the fridge for up to 4 days.
Freezing: Place cooled spaghetti in freezer-safe containers or bags. It can be frozen for up to 3 months.
Reheating: Thaw overnight in the fridge and reheat on the stove with a splash of water or in the microwave.

Healthy-ish Favorites

If you’re looking to explore more healthy recipes, check out these favorites:

Ready to Cook?

Now that you’ve gathered all the ingredients and equipment, it’s time to put on your apron and get cooking! Your Italian Style Ground Turkey Spaghetti is just a few steps away from being a delicious reality. Enjoy the process, and don’t forget to savor every bite! This meal not only brings the comforting flavors of Italy to your kitchen but also fills your home with warmth and happiness. Buon Appetito!