Name: Garlic Parmesan Cavatappi and Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 head broccoli (cut into florets); 8 ounces cavatappi pasta (uncooked); 1/4 cup olive oil; 1 tablespoon minced garlic; 1/2 cup chicken broth; to taste Salt and pepper

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If you’re searching for a comforting, delicious, and nutritious meal that is perfect for any weeknight dinner, look no further than Garlic Parmesan Cavatappi and Broccoli. This dish masterfully combines the delightful chew of cavatappi pasta with tender broccoli florets, all bathed in a rich, garlicky olive oil and topped with the irresistible flavor of grated Parmesan cheese. Whether you’re feeding a family or enjoying a cozy night in, this dish is bound to satisfy.

Why Cooks Rave About It

Garlic Parmesan Cavatappi and Broccoli has become a household favorite for many reasons. First and foremost, its flavor profile strikes the perfect balance between savory and fresh. The earthy notes of garlic mingle beautifully with the nuttiness of Parmesan, while the broccoli adds a vibrant color and crunch.

Moreover, this recipe is incredibly versatile. It can serve as a hearty main dish or a delightful side, making it suitable for any occasion. Plus, it comes together in under 30 minutes, which is a lifesaver for busy weeknights. With just a handful of ingredients, you can create a meal that feels indulgent without the fuss.

Shopping List

To make Garlic Parmesan Cavatappi and Broccoli, gather the following ingredients:

1 head broccoli – cut into florets
8 ounces cavatappi pasta – uncooked
1/4 cup olive oil
1 tablespoon minced garlic
1/2 cup chicken broth
Salt and pepper – to taste
Grated Parmesan cheese – for serving

Recommended Tools

To whip up this delicious dish, you’ll need the following kitchen tools:

Large pot – for boiling the pasta and broccoli.
Colander – to drain the cooked pasta and broccoli.
Skillet – for sautéing the garlic and mixing everything together.
Wooden spoon – to stir ingredients in the skillet.
Measuring cups and spoons – to ensure accurate ingredient amounts.
Grater – for freshly grating your Parmesan cheese.

Mastering Garlic Parmesan Cavatappi and Broccoli: How-To

Follow these easy steps to create your Garlic Parmesan Cavatappi and Broccoli:

Step 1: Cook the Pasta

Begin by bringing a large pot of salted water to a boil. Add the uncooked cavatappi pasta and cook according to the package instructions, usually about 7-9 minutes, until al dente.

Step 2: Blanch the Broccoli

Two minutes before the pasta is done, add the broccoli florets to the pot. This will blanch the broccoli, keeping it bright green and tender-crisp.

Step 3: Drain and Set Aside

Once the pasta and broccoli are cooked, drain them in a colander and set aside.

Step 4: Sauté Garlic

In the same pot or a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it burn.

Step 5: Add Chicken Broth

Pour in the chicken broth, stirring to combine with the garlic oil. Allow the mixture to simmer for about 2-3 minutes, letting the flavors meld together.

Step 6: Combine Everything

Add the drained pasta and broccoli to the skillet, tossing everything together until well coated in the garlicky broth.

Step 7: Season to Taste

Season with salt and pepper to taste. Don’t be shy; seasoning is key to enhancing the flavors!

Step 8: Serve with Parmesan

Serve your Garlic Parmesan Cavatappi and Broccoli warm, topped generously with grated Parmesan cheese. Enjoy the delightful aroma and flavors that will surely impress everyone at the table!

Fit It to Your Goals

Garlic Parmesan Cavatappi and Broccoli can easily be tailored to fit various dietary preferences:

Vegetarian: Omit the chicken broth or replace it with vegetable broth for a vegetarian version.
Gluten-free: Use gluten-free cavatappi pasta to accommodate gluten intolerances.
Low-carb: Substitute cavatappi with spiralized zucchini or other low-carb pasta alternatives.
Extra Veggies: Feel free to add other vegetables like spinach, bell peppers, or peas for added nutrition.

Easy-to-Miss Gotchas

When preparing Garlic Parmesan Cavatappi and Broccoli, keep these potential pitfalls in mind:

Don’t overcook the broccoli; it should remain bright green and slightly crisp for the best texture.
Ensure you reserve enough pasta water before draining, as it can help adjust the sauce’s consistency if needed.
Use freshly grated Parmesan cheese for the best flavor; pre-grated versions often lack the same depth of taste.
Be careful with the salt, especially if your chicken broth is already salty; taste as you go!

Make Ahead Like a Pro

If you want to get a head start on your Garlic Parmesan Cavatappi and Broccoli, consider the following tips:

Cook the pasta and broccoli ahead of time, then store them in the fridge for up to three days. Reheat gently before adding to the sautéed garlic and broth.
Prepare the garlic oil and broth mixture in advance, then simply combine everything when you’re ready to eat.
This dish can also be frozen. Just make sure to store it in an airtight container, and reheat thoroughly before serving.

Helpful Q&A

Can I use another type of pasta for this recipe?

Absolutely! While cavatappi adds a unique texture, you can substitute it with any pasta shape you prefer, such as penne, fusilli, or even spaghetti.

What can I serve with Garlic Parmesan Cavatappi and Broccoli?

This dish pairs wonderfully with a simple side salad, garlic bread, or even grilled chicken or shrimp for a heartier meal.

Can I make this recipe vegan?

Yes! To make it vegan, simply omit the Parmesan cheese and replace the chicken broth with vegetable broth. You can also use nutritional yeast for a cheesy flavor.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop with a splash of broth or water to keep it moist.

Weekend Projects

If you love Garlic Parmesan Cavatappi and Broccoli, you might also enjoy these weekend projects:

Baked Ziti – A cheesy, comforting classic.
Creamy Mushroom Pasta – Rich and savory with earthy mushrooms.
Vegetable Stir-Fry – A quick and healthy option packed with flavor.
Italian Pasta Salad – Perfect for potlucks and gatherings.

The Last Word

Garlic Parmesan Cavatappi and Broccoli is more than just a meal; it’s an experience filled with flavorful goodness and wholesome ingredients. In just a few simple steps, you can create a dish that is not only satisfying but also elevates your weeknight dinners.

Embrace the delightful combination of garlic and Parmesan, and let this dish become a staple in your kitchen. Its versatility allows you to customize it to your liking, making it enjoyable for everyone. Whether you’re cooking for yourself or a crowd, this Garlic Parmesan Cavatappi and Broccoli will undoubtedly earn rave reviews.