Easy 3-Ingredient Spicy Roasted Broccoli photo
| |

3-Ingredient Spicy Roasted Broccoli

If you’re searching for a simple, delicious, and nutritious side dish, look no further than this 3-Ingredient Spicy Roasted Broccoli. With just three ingredients and minimal prep time, this recipe is perfect for busy weeknights or as a quick addition to any meal. The combination of crispy roasted broccoli with a hint of heat from the crushed red pepper will elevate your dinner to a whole new level. Plus, it’s a fantastic way to enjoy your greens!

Why This Recipe Is Reliable

Delicious 3-Ingredient Spicy Roasted Broccoli image

This 3-Ingredient Spicy Roasted Broccoli recipe is not only simple, but it also delivers consistent results every time. The roasting process brings out the natural sweetness of the broccoli while the olive oil helps achieve that perfectly crispy texture. The crushed red pepper adds a delightful kick, making it a versatile dish that can complement various cuisines. Whether you’re serving it alongside grilled chicken, fish, or as part of a vegetarian feast, you can trust that this recipe will impress.

Gather These Ingredients

To make your 3-Ingredient Spicy Roasted Broccoli, you will need:

  • 1 head of broccoli – Cut into medium florets for even cooking.
  • 1 tablespoon olive oil – This will help the broccoli roast beautifully and enhance its flavor.
  • 1 teaspoon crushed red pepper – Adjust the amount according to your spice preference.

What’s in the Gear List

To prepare this delicious dish, gather the following kitchen tools:

  • Baking sheet – A large, flat surface for roasting the broccoli.
  • Mixing bowl – To toss the broccoli with olive oil and spices.
  • Cooking spatula – For flipping the broccoli halfway through roasting for even crispiness.

Cook 3-Ingredient Spicy Roasted Broccoli Like This

Quick 3-Ingredient Spicy Roasted Broccoli recipe photo

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). A hot oven is essential for achieving that delicious roasted flavor and crispy texture.

Step 2: Prepare the Broccoli

Wash the head of broccoli thoroughly and cut it into medium-sized florets. Make sure they are roughly the same size to ensure even cooking.

Step 3: Toss with Olive Oil and Spices

In a mixing bowl, combine the broccoli florets with 1 tablespoon of olive oil and 1 teaspoon of crushed red pepper. Toss well until the broccoli is evenly coated.

Step 4: Arrange on Baking Sheet

Spread the coated broccoli florets in a single layer on the baking sheet. Make sure they are not overcrowded to allow for proper roasting.

Step 5: Roast the Broccoli

Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the edges are crispy and the broccoli is tender. Remember to flip the florets halfway through to ensure even roasting.

Step 6: Serve and Enjoy

Once roasted to perfection, remove the broccoli from the oven. Serve it warm as a side dish or snack, and enjoy the spicy, crispy goodness of your 3-Ingredient Spicy Roasted Broccoli!

Make It Your Way

Healthy 3-Ingredient Spicy Roasted Broccoli dish photo

This recipe is incredibly versatile! Here are some ways to customize your 3-Ingredient Spicy Roasted Broccoli:

  • Add a drizzle of lemon juice or balsamic vinegar after roasting for a tangy flavor boost.
  • Sprinkle some grated Parmesan cheese on top for a cheesy finish.
  • Incorporate other spices such as garlic powder or smoked paprika for additional depth of flavor.
  • Mix in other vegetables like cauliflower or carrots for a colorful medley.

Things That Go Wrong

Even the best of us can run into issues while cooking. Here are some common pitfalls and how to avoid them:

  • Burnt Broccoli: Keep an eye on the broccoli while roasting. Ovens can vary, so check for doneness a few minutes early.
  • Soft and Soggy Broccoli: Make sure to space the florets out on the baking sheet. Overcrowding will steam the broccoli instead of roasting it.
  • Too Spicy: If you’re sensitive to heat, start with less crushed red pepper and add more if desired.

Refrigerate, Freeze, Reheat

To keep your 3-Ingredient Spicy Roasted Broccoli fresh:

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freeze: You can freeze roasted broccoli, but it may lose some texture. Place it in a freezer bag for up to 2 months.
  • Reheat: To reheat, pop it back in the oven at 350°F (175°C) for about 10-15 minutes to regain crispiness.

Ask the Chef

Can I use frozen broccoli for this recipe?

While fresh broccoli is recommended for the best texture, you can use frozen broccoli. Just be sure to thaw and drain it well to avoid excess moisture before roasting.

What can I serve with this roasted broccoli?

This spicy roasted broccoli pairs wonderfully with grilled meats, pasta dishes, or even as part of a grain bowl. It’s also great on its own as a healthy snack!

How can I make this dish less spicy?

If you prefer a milder flavor, simply reduce the amount of crushed red pepper or omit it altogether. You can also substitute it with a pinch of garlic powder for a different flavor profile.

Can I make this ahead of time?

Yes! You can prepare the broccoli and toss it with olive oil and spices ahead of time. Store it in the fridge and roast it just before serving for the best results.

Try These Next

If you loved this 3-Ingredient Spicy Roasted Broccoli, you might also enjoy:

The Takeaway

In just a few simple steps, you can create a dish that is not only healthy but also bursting with flavor. This 3-Ingredient Spicy Roasted Broccoli is a testament to the idea that cooking doesn’t have to be complicated to be delicious. With its vibrant color and spicy kick, it’s sure to become a staple in your kitchen. So, gather your ingredients, fire up the oven, and enjoy this delightful side dish tonight!

Easy 3-Ingredient Spicy Roasted Broccoli photo

3-Ingredient Spicy Roasted Broccoli

This 3-Ingredient Spicy Roasted Broccoli is irresistibly crispy and packed with flavor!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American

Ingredients
  

  • 1 head broccoli cut into medium florets
  • 1 tablespoon olive oil for roasting
  • 1 teaspoon crushed red pepper adjust to spice preference

Equipment

  • Baking sheet
  • Mixing bowl
  • Cooking spatula

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Wash the broccoli and cut it into medium-sized florets.
  3. In a mixing bowl, combine the broccoli florets with olive oil and crushed red pepper. Toss well.
  4. Spread the broccoli in a single layer on a baking sheet.
  5. Roast for about 20-25 minutes, flipping halfway through.
  6. Remove from the oven and serve warm.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • You can freeze roasted broccoli in a freezer bag for up to 2 months.
  • Reheat in the oven at 350°F (175°C) for about 10-15 minutes.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating