3-Ingredient Crispy Lentil Chips
If you’re looking for a snack that’s not only delicious but also healthy, look no further than these 3-Ingredient Crispy Lentil Chips! Made with just dried red lentils, water, and your choice of spices, these chips are the perfect crunchy treat for any occasion. They offer an irresistible crunch and are packed with protein, making them an excellent alternative to traditional potato chips. Plus, they’re incredibly easy to make, requiring minimal effort and time. Let’s dive into the details of this delightful recipe!
Why I Love This Recipe

What’s not to love about 3-Ingredient Crispy Lentil Chips? They are versatile, nutritious, and can be customized to suit anyone’s taste. Whether you enjoy a little heat with chili flakes, a savory touch with garlic powder, or the earthy flavor of rosemary, the spice choices are endless. These chips are perfect for dipping, snacking, or even as a crunchy topping on salads. Best of all, making them at home means you can control the ingredients and skip the preservatives found in store-bought snacks.
What’s in the Bowl
To create your 3-Ingredient Crispy Lentil Chips, gather these simple ingredients:
- 200g dried red lentils: The star of the show! These lentils are not only healthy but also provide a beautiful color and texture to your chips.
- 500ml water: For soaking and blending the lentils to create a smooth batter.
- Spices: Choose your favorites like paprika, garlic powder, chili flakes, rosemary, or any other seasonings you adore.
- Salt: To taste, enhancing the overall flavor of the chips.
Gear Checklist
Before we get started, make sure you have these essentials ready:
- Blender or food processor: To blend the lentils into a smooth batter.
- Baking sheet: For spreading out the lentil mixture and baking the chips.
- Parchment paper: To line the baking sheet for easy cleanup and to prevent sticking.
- Spatula: For spreading the lentil mixture evenly on the baking sheet.
Make 3-Ingredient Crispy Lentil Chips: A Simple Method

Making these chips is a breeze! Follow these steps for a perfect batch:
Step 1: Soak the Lentils
Begin by rinsing the dried red lentils under cold water until the water runs clear. This step removes any impurities. Then, soak the lentils in 500ml of water for about 30 minutes to an hour. This softens them and prepares them for blending.
Step 2: Blend the Mixture
Once the lentils are soaked, drain them and place them in a blender or food processor. Blend the lentils with a little bit of the soaking water until you achieve a smooth, thick batter. You can adjust the consistency by adding more water if needed.
Step 3: Season the Batter
Transfer the lentil batter to a mixing bowl and stir in your chosen spices and salt to taste. Mix well so that the spices are evenly distributed throughout the batter.
Step 4: Prepare for Baking
Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper. Pour the lentil batter onto the prepared baking sheet and spread it out evenly using a spatula. Aim for a thin layer to ensure crispiness.
Step 5: Bake the Chips
Place the baking sheet in the preheated oven and bake for about 20-25 minutes. Keep an eye on the chips, as baking times may vary depending on your oven. You want them to be golden brown and crispy.
Step 6: Cool and Break Apart
Once baked, remove the chips from the oven and let them cool for a few minutes. Once they are cool enough to handle, break them into pieces and store them in an airtight container.
Year-Round Variations

The best thing about 3-Ingredient Crispy Lentil Chips is their versatility! Here are some variations you can try throughout the year:
- Herb and Garlic: Add dried herbs like thyme or oregano along with garlic powder for a classic flavor.
- Spicy Kick: Mix in cayenne pepper or extra chili flakes for those who enjoy heat.
- Cheesy Flavor: Incorporate nutritional yeast for a cheesy taste without dairy.
- Sweet and Savory: Experiment with cinnamon and a touch of sugar for a unique sweet chip.
Common Errors (and Fixes)
Making lentil chips is simple, but there can be a few hiccups along the way. Here are some common errors and how to fix them:
- Chips are too thick: If your chips are chewy rather than crispy, spread the batter thinner next time.
- Burnt edges: If the edges of your chips are burning, try lowering the oven temperature and extending the baking time.
- Uneven seasoning: Ensure that spices are well mixed into the batter to avoid some chips being bland.
- Not crispy enough: If they aren’t crispy enough after baking, return them to the oven for an additional 5-10 minutes.
Prep Ahead & Store
To make snacking even easier, consider prepping your lentil chips ahead of time. Here’s how you can do it:
Store the baked chips in an airtight container at room temperature for up to a week. If you want to prep the batter, you can refrigerate it for a day before baking. Just be sure to give it a good stir before spreading it on the baking sheet. You can also freeze the uncooked batter in a sealed container for up to a month. When ready to bake, thaw it in the fridge overnight before using.
Common Qs About 3-Ingredient Crispy Lentil Chips
Can I use other types of lentils?
While this recipe specifically uses red lentils for their quick cooking time and texture, you can experiment with other lentils. Just keep in mind that cooking and soaking times may vary.
Are these chips gluten-free?
Yes! These 3-Ingredient Crispy Lentil Chips are naturally gluten-free, making them a great snack for those with gluten sensitivities.
How can I make these chips spicier?
Add more chili flakes or a dash of hot sauce to the batter before baking. You can also sprinkle some spicy seasoning on top after baking for an extra kick.
What can I dip these chips in?
These lentil chips pair beautifully with a variety of dips such as hummus, guacamole, salsa, or even a yogurt dip. The options are endless!
Weekend Projects
If you love making snacks from scratch, here are some other fun weekend projects you might enjoy:
See You at the Table
There’s something incredibly satisfying about making your own snacks, and these 3-Ingredient Crispy Lentil Chips are no exception. They are easy to whip up and are sure to impress family and friends alike. Whether you enjoy them as a healthy alternative to chips or as a crunchy addition to your meals, they are a must-try. Gather your ingredients, fire up the oven, and enjoy the delightful crunch of lentil chips. Happy snacking!

3-Ingredient Crispy Lentil Chips
Ingredients
Equipment
Method
- Begin by rinsing the dried red lentils under cold water until the water runs clear. Soak the lentils in 500ml of water for about 30 minutes to an hour.
- Drain the lentils and blend them with a little of the soaking water until you achieve a smooth, thick batter.
- Transfer the lentil batter to a mixing bowl and stir in your chosen spices and salt to taste.
- Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper and pour the lentil batter onto it, spreading it out evenly.
- Bake the chips for about 20-25 minutes, or until golden brown and crispy.
- Let the chips cool for a few minutes before breaking them into pieces and storing them in an airtight container.
Notes
- Store baked chips in an airtight container at room temperature for up to a week.
- For a spicy kick, add more chili flakes or hot sauce to the batter.
- Experiment with different spices and herbs for varied flavors.
