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Homemade Creamy Butternut Squash Sage Penne recipe photo

Creamy Butternut Squash Sage Penne

This Creamy Butternut Squash Sage Penne is a cozy, elegant pasta with velvety squash and fragrant sage. Perfect for a comforting autumn meal in under 40 minutes!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 12 oz penne pasta the perfect shape for holding the rich sauce
  • 2 cups butternut squash peeled and cubed, fresh or frozen both work great
  • 2 tablespoons olive oil for sautéing and adding depth of flavor
  • 1 small onion diced, brings sweetness and texture
  • 3 cloves garlic minced, essential for that fragrant base
  • 1 teaspoon fresh sage chopped, the star herb that ties everything together
  • 1 cup vegetable broth adds moisture and complements the squash
  • 1 cup heavy cream creates that luscious, velvety sauce
  • Salt and pepper to taste, to balance and enhance flavors
  • 1/2 cup grated Parmesan cheese for a savory, cheesy finish
  • Fresh sage leaves for garnish, optional but highly recommended for aroma and presentation

Equipment

  • Large pot
  • Large skillet
  • Wooden spoon
  • Silicone spatula
  • Chef’s knife
  • Cutting board
  • Grater
  • Colander

Method
 

  1. Bring a large pot of salted water to a boil. Add 12 oz of penne pasta and cook according to package instructions until al dente, about 10-12 minutes. Reserve 1/2 cup of pasta water before draining, then drain the pasta and set aside.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the peeled and cubed butternut squash and sauté for about 8-10 minutes, stirring occasionally, until tender and slightly browned.
  3. Add the diced onion to the skillet with the butternut squash and sauté for 3-4 minutes until softened. Stir in the minced garlic and 1 teaspoon fresh chopped sage, cooking for another minute until fragrant.
  4. Pour in 1 cup of vegetable broth and bring the mixture to a gentle simmer. Let it cook for 5 minutes to reduce slightly and concentrate flavors. Stir in 1 cup heavy cream and mix well.
  5. Use an immersion blender directly in the skillet to puree the squash mixture until silky. Alternatively, transfer to a blender in batches, puree, then return to the pan.
  6. Add the cooked penne pasta to the skillet with the creamy butternut squash sauce. Toss well to coat. If the sauce feels too thick, add a splash of reserved pasta water to loosen it.
  7. Stir in 1/2 cup grated Parmesan cheese, then season with salt and pepper to taste. Toss until cheese melts and pasta is evenly coated.
  8. Serve hot, garnished with fresh sage leaves for color and aroma. Enjoy immediately for best flavor and texture.

Notes

  • Make a double batch and freeze leftovers for up to 2 months for quick future meals.
  • Reheat gently in a skillet with a splash of cream or broth to revive the sauce; avoid microwaving directly from frozen.
  • Substitute heavy cream with coconut or cashew cream and Parmesan with nutritional yeast for a dairy-free version.
  • Add toasted nuts, sautéed mushrooms, or spinach for extra texture and flavor variations.
  • Use dried sage sparingly if fresh is unavailable; start with 1/3 teaspoon and adjust to taste.