Name: Vegetable Egg Bake (with Peppers, Tomatoes, and Feta)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 each green bell pepper (seeds removed and cut into thin strips); 1 tbsp Olive oil (for brushing the baking pan); 1/2 tsp dried oregano (optional); 1 cup cherry tomatoes (sliced in half); 1 cup crumbled feta cheese (more or less to taste); 10 each eggs; 1 tsp Spike Seasoning; to taste Salt and freshly ground black pepper (for seasoning eggs)

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If you’re looking for a delicious way to start your day, look no further than this Vegetable Egg Bake (with Peppers, Tomatoes, and Feta). This dish is not only bursting with vibrant flavors, but it’s also incredibly versatile, making it perfect for breakfast, brunch, or even a light dinner. Packed with colorful vegetables and creamy feta cheese, this baked egg dish is sure to become a favorite in your home. Plus, it’s a fantastic way to sneak in those veggies while enjoying a comforting meal. Let’s dive into the details of this delightful recipe!

Reasons to Love Vegetable Egg Bake (with Peppers, Tomatoes, and Feta)

There are plenty of reasons to adore this Vegetable Egg Bake. Here are just a few:

Easy to Prepare: Just mix, pour, and bake! It’s that simple.
Healthy and Nutritious: Filled with fresh vegetables and protein-rich eggs, this dish is a nutritious choice.
Make Ahead: Prepare it in advance and simply reheat for a quick meal.
Customizable: Feel free to swap out the vegetables or cheese based on what you have on hand.
Feed a Crowd: This recipe serves multiple people, making it ideal for gatherings.

What’s in the Bowl

To make this delicious Vegetable Egg Bake (with Peppers, Tomatoes, and Feta), you will need the following ingredients:

1 green bell pepper, seeds removed and cut into thin strips
Olive oil, for brushing the baking pan (or use nonstick spray)
1/2 tsp. dried oregano (optional, but good)
1 cup cherry tomatoes, sliced in half
1 cup crumbled feta cheese (more or less to taste)
10 eggs
1 tsp. Spike Seasoning
Salt and freshly ground black pepper for seasoning eggs

Gear Checklist

Before you begin, make sure you have the right tools at your disposal:

9×13 inch baking dish: Perfect size for this egg bake.
Mixing bowl: For whisking the eggs and combining the ingredients.
Whisk: Essential for mixing the eggs until well combined.
Knife and cutting board: For chopping the vegetables.
Measuring cups and spoons: To ensure accurate ingredient measurements.

Build Vegetable Egg Bake (with Peppers, Tomatoes, and Feta) Step by Step

Now that you have your ingredients and gear ready, let’s get started on making this Vegetable Egg Bake!

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). This will ensure that your egg bake cooks evenly and thoroughly.

Step 2: Prepare the Baking Dish

Brush your 9×13 inch baking dish with olive oil or spray it with nonstick spray. This will help prevent the egg bake from sticking.

Step 3: Whisk the Eggs

In a large mixing bowl, crack the 10 eggs and whisk them until they are fully combined. Add in the Spike Seasoning, salt, and freshly ground black pepper to taste. Mix well.

Step 4: Add the Vegetables and Feta

Fold in the green bell pepper strips, halved cherry tomatoes, and crumbled feta cheese into the egg mixture. If you are using dried oregano, sprinkle it in now for an extra layer of flavor.

Step 5: Pour into the Baking Dish

Carefully pour the egg and vegetable mixture into the prepared baking dish, making sure it is evenly distributed.

Step 6: Bake

Place the baking dish in the preheated oven and bake for about 30-35 minutes or until the eggs are set and the top is slightly golden.

Step 7: Cool and Serve

Once baked, remove the dish from the oven and let it cool for a few minutes. Cut into squares and serve warm. Enjoy your Vegetable Egg Bake (with Peppers, Tomatoes, and Feta) with a side salad or fresh fruit for a complete meal!

Texture-Safe Substitutions

If you have specific dietary needs or simply want to experiment, consider these substitutions:

Vegetables: Feel free to use zucchini, spinach, or mushrooms instead of bell peppers and tomatoes.
Cheese: Swap feta for goat cheese or shredded mozzarella for a different flavor.
Eggs: For a vegan option, use a flaxseed meal or chickpea flour mixture as an egg substitute.
Seasoning: Try adding fresh herbs like basil or parsley for a burst of freshness.

Frequent Missteps to Avoid

To ensure your Vegetable Egg Bake turns out perfectly every time, keep these common mistakes in mind:

Not Greasing the Pan: Make sure to grease the baking dish well to avoid sticking.
Overcrowding: Don’t add too many veggies, as this can lead to a watery texture.
Underbaking: Ensure the eggs are fully set; the center should not jiggle when you shake the pan.
Skipping Seasoning: Don’t forget to season the eggs well; this enhances the overall flavor of the dish.

Save It for Later

This Vegetable Egg Bake (with Peppers, Tomatoes, and Feta) is perfect for meal prep! Here are some tips for storing and reheating:

Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze: Cut into portions and freeze for up to a month. Reheat in the oven or microwave.
Reheat: Warm in the microwave or oven until heated through.

Frequently Asked Questions

Can I make this Vegetable Egg Bake ahead of time?

Absolutely! You can prepare the mixture the night before and store it in the refrigerator. Just pour it into the baking dish and bake in the morning for a fresh breakfast.

Can I use different vegetables in this recipe?

Yes! Feel free to customize the vegetables based on your preferences or what you have on hand. Just ensure they are chopped small enough to cook through.

How do I know when the egg bake is done?

The egg bake is done when it is set in the center and the edges are slightly golden. You can gently shake the dish; if it jiggles, it needs more time.

Can I double this recipe?

Yes, you can easily double the recipe! Just use a larger baking dish and increase the baking time slightly, checking for doneness.

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Make It Tonight

This Vegetable Egg Bake (with Peppers, Tomatoes, and Feta) is not only easy to make but also a delightful dish that your whole family will love. So why wait? Gather your ingredients and whip up this colorful and healthy meal tonight! Whether served alongside toast, a fresh salad, or enjoyed on its own, this egg bake is here to brighten your day. Happy cooking!