Trout Almondine
Trout Almondine is a classic dish that beautifully combines the delicate flavor of fish with the crunch of toasted almonds, creating a meal that is both elegant and simple to prepare. This dish captures the essence of French cuisine while being adaptable enough to fit into a busy weeknight dinner. With the perfect balance of nutty flavors and bright citrus, Trout Almondine is sure to impress your family and guests alike. Let’s dive into the world of this delectable dish!
Top Reasons to Make Trout Almondine

- Quick and Easy: This dish can be prepared in under 30 minutes, making it perfect for busy weeknights.
- Impressive Presentation: The beautiful presentation of the toasted almonds and vibrant parsley makes it a stunning centerpiece for any meal.
- Nutritious: Trout is rich in omega-3 fatty acids, protein, and essential nutrients, making it a healthy choice for dinner.
- Versatile: While trout is the star of the dish, you can easily substitute it with other white fish like cod or halibut, depending on your preference.
- Flavorful Sauce: The buttery lemon sauce adds a refreshing zing that complements the fish and nuts perfectly.
What to Buy
- Trout Filets: Look for fresh trout filets, ideally about 6-8 ounces each. If trout isn’t available, feel free to substitute with cod, halibut, mackerel, sole, flounder, or tilapia.
- Sliced Almonds: You will need ½ cup of sliced almonds. Make sure they are fresh for the best flavor.
- All-Purpose Flour: This will be used to coat the fish for a crispy exterior.
- Olive Oil: A couple of tablespoons for sautéing the fish.
- Unsalted Butter: Both for cooking the fish and for the sauce; ensure you have enough for both applications.
- Fresh Lemons: You will need about ¼ cup of freshly squeezed lemon juice for that bright, zesty flavor.
- Fresh Parsley: A â…“ cup of chopped fresh parsley will add freshness and color to the dish.
- Salt and Pepper: Essential seasonings to enhance the flavors of your dish.
Tools of the Trade
- Large Skillet: A non-stick skillet works best for achieving a golden-brown crust on your fish.
- Fish Turner: This will help you gently flip the delicate fish without breaking it apart.
- Measuring Cups and Spoons: For accurate measurements of your ingredients.
- Citrus Juicer: A handy tool for squeezing fresh lemon juice effortlessly.
- Chopping Board and Knife: For preparing your parsley and other ingredients.
From Start to Finish: Trout Almondine

Step 1: Prepare the Trout
Start by patting the trout filets dry with paper towels. This will help achieve a crispier skin when cooked. Season both sides generously with salt and freshly ground black pepper.
Step 2: Dredge in Flour
Place the all-purpose flour on a large plate. Dredge each filet in the flour, ensuring they are evenly coated. Shake off any excess flour and set aside.
Step 3: Toast the Almonds
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced almonds and toast them until they are golden brown, stirring frequently. This should take about 3-4 minutes. Once toasted, transfer them to a plate and set aside.
Step 4: Cook the Trout
In the same skillet, add the remaining tablespoon of olive oil and 1 tablespoon of unsalted butter. Once the butter is melted and bubbling, carefully add the trout filets to the skillet, skin-side down. Cook for about 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Remove the trout from the skillet and keep warm.
Step 5: Make the Sauce
In the same skillet, reduce the heat to low and add the remaining 8 tablespoons of unsalted butter. Allow it to melt and become slightly browned, stirring frequently to avoid burning. Once the butter is fragrant and browned, add the freshly squeezed lemon juice and stir to combine.
Step 6: Add Parsley and Almonds
Remove the skillet from heat and stir in the chopped fresh parsley and toasted almonds. This will create a delicious sauce that will complement your fish perfectly.
Step 7: Plate and Serve
To serve, place a trout filet on each plate and spoon the almond-lemon sauce generously over the top. Garnish with additional parsley if desired. Enjoy your delightful Trout Almondine!
In-Season Flavor Ideas

- Fresh Herbs: Experiment with different herbs like dill or tarragon for a unique flavor twist.
- Seasonal Vegetables: Serve with asparagus or green beans that are in season for a complete meal.
- Fruits: Add a slice of lemon or orange on the side for an extra citrus kick.
- Spices: A pinch of paprika or cayenne can add a subtle heat to the dish.
Cook’s Commentary
Trout Almondine is a dish that brings the elegance of fine dining right into your home kitchen. The key to success lies in the details: be sure to toast the almonds just right without burning them, as this will add a depth of flavor to the dish. Additionally, don’t skip on the fresh lemon juice; it’s what brightens up the entire plate. The combination of crunchy almonds, buttery fish, and zesty sauce creates an unforgettable dining experience.
Make Ahead Like a Pro
If you’d like to streamline your cooking, you can prepare the almond sauce ahead of time. Simply make the sauce and store it in an airtight container in the refrigerator for up to two days. When ready to serve, gently reheat the sauce on low heat while you cook the trout. This ensures you have a delicious meal with minimal fuss!
Frequently Asked Questions
Can I use frozen trout for this recipe?
Yes, you can absolutely use frozen trout. Just be sure to thaw it completely and pat it dry before seasoning and cooking.
What can I serve with Trout Almondine?
Trout Almondine pairs wonderfully with a variety of sides, including roasted vegetables, rice pilaf, or a fresh green salad.
Can I substitute the almonds?
While almonds are traditional for this recipe, you can substitute them with other nuts like hazelnuts or walnuts, but keep in mind that it will alter the flavor slightly.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop to avoid overcooking the fish.
Next Up in Your Queue
See You at the Table
Indulging in a plate of Trout Almondine is not just a meal; it’s a culinary experience that brings together simplicity and sophistication. The nutty flavor of the almonds combined with the brightness of the lemon sauce brings an enchanting touch to the perfectly cooked fish. Whether it’s a family dinner or a gathering with friends, this dish is sure to be a crowd-pleaser. So set your table, pour a glass of white wine, and enjoy every bite of this delightful dish. Your taste buds will thank you!

Trout Almondine
Ingredients
Equipment
Method
- Start by patting the trout filets dry with paper towels. Season both sides generously with salt and freshly ground black pepper.
- Place the all-purpose flour on a large plate. Dredge each filet in the flour, ensuring they are evenly coated. Shake off any excess flour and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced almonds and toast them until they are golden brown, stirring frequently. This should take about 3-4 minutes. Once toasted, transfer them to a plate and set aside.
- In the same skillet, add the remaining tablespoon of olive oil and 1 tablespoon of unsalted butter. Once the butter is melted and bubbling, carefully add the trout filets to the skillet, skin-side down. Cook for about 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Remove the trout from the skillet and keep warm.
- In the same skillet, reduce the heat to low and add the remaining 8 tablespoons of unsalted butter. Allow it to melt and become slightly browned, stirring frequently to avoid burning. Once the butter is fragrant and browned, add the freshly squeezed lemon juice and stir to combine.
- Remove the skillet from heat and stir in the chopped fresh parsley and toasted almonds.
- To serve, place a trout filet on each plate and spoon the almond-lemon sauce generously over the top. Garnish with additional parsley if desired. Enjoy your delightful Trout Almondine!
Notes
- Toast almonds carefully to avoid burning for the best flavor.
- Use fresh lemon juice for a bright, zesty flavor.
- Store leftovers in an airtight container for up to 2 days.
