There’s something incredibly satisfying about a slice of toast that’s topped with vibrant flavors and textures. Today, we’re diving into a delightful creation: Toast with Avocado Spread, Smoked Salmon and a Poached Egg. This dish not only makes for a beautiful breakfast but also serves as an energizing brunch option or a light lunch. The creamy avocado, the rich and smoky salmon, and the perfectly poached egg come together to create a dish that’s not just delicious but also visually stunning. Let’s explore why you should whip up this masterpiece in your kitchen.

Top Reasons to Make Toast with Avocado Spread, Smoked Salmon and a Poached Egg

Nutrient-Rich: Packed with healthy fats, protein, and vitamins, this toast is a nutritional powerhouse.
Quick and Easy: With minimal preparation, you can have a gourmet meal ready in no time.
Customizable: Feel free to add your favorite toppings or spices to make it your own!
Visually Appealing: The vibrant colors and textures make this dish Instagram-worthy!
Perfect for Any Time of Day: Whether it’s breakfast, brunch, or a snack, this toast fits the bill.

What’s in the Bowl

2 slices of granary bread: Whole grain goodness for a satisfying base.
1 avocado: Creamy and rich, providing healthy fats.
1 teaspoon lime juice: Adds a refreshing zing to the avocado spread.
Pinch of salt: Enhances flavor and balances the dish.
2 eggs: For that perfect poached egg on top.
4 slices of smoked salmon: Provides a savory and smoky element.
Black pepper: A finishing touch for added spice and flavor.

Essential Tools for Success

Toaster or Oven: To perfectly toast your granary bread.
Small Bowl: For mashing the avocado and mixing in lime juice and salt.
Pot of Water: For poaching the eggs.
Slotted Spoon: To retrieve the poached eggs without the water.
Knife and Cutting Board: For slicing the avocado and salmon.

Step-by-Step: Toast with Avocado Spread, Smoked Salmon and a Poached Egg

Step 1: Toast the Bread

Begin by toasting the two slices of granary bread until golden brown and crispy. You can use a toaster or an oven for this step. The toasty base will hold up beautifully against the creamy toppings.

Step 2: Prepare the Avocado Spread

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Add the teaspoon of lime juice and a pinch of salt. Mash it all together using a fork until smooth yet still slightly chunky for texture.

Step 3: Poach the Eggs

In a pot, bring water to a gentle simmer. Crack each egg into a small bowl, then gently slide them into the simmering water. Allow them to poach for about 3-4 minutes until the whites are set but the yolks remain runny. Use a slotted spoon to carefully remove the eggs and drain on a paper towel.

Step 4: Assemble the Toast

Spread a generous amount of the avocado mixture over each slice of toasted granary bread. Lay two slices of smoked salmon on top of the avocado spread, ensuring even coverage.

Step 5: Add the Poached Egg

Place a poached egg on top of the salmon on each slice of toast. The warm egg will slightly melt into the avocado and salmon, creating a creamy, delicious bite.

Step 6: Season and Serve

Finish with a sprinkle of black pepper for added flavor. Serve immediately while everything is fresh and warm. Enjoy your Toast with Avocado Spread, Smoked Salmon and a Poached Egg!

No-Store Runs Needed

Granary bread can be substituted with any bread you have on hand.
If you don’t have lime juice, lemon juice works just as well.
Other toppings like feta cheese, capers, or cherry tomatoes can enhance the dish.
Smoked salmon can be swapped for cooked chicken or turkey if preferred.

Cook’s Notes

Ensure the eggs are fresh for the best poaching results.
For a spicy kick, consider adding chili flakes or sriracha to the avocado spread.
Adjust the amount of lime juice to your taste; more gives a bolder flavor.
Feel free to mix in herbs like dill or chives for added freshness.

Shelf Life & Storage

Toast with Avocado Spread, Smoked Salmon and a Poached Egg is best enjoyed fresh. However, if you have leftovers, store the avocado spread in an airtight container in the refrigerator for up to a day. The toast will lose its crispness, so it’s recommended to prepare it fresh when possible. Any remaining smoked salmon can be kept in the fridge for up to a week if sealed properly.

Your Top Questions

Can I use different types of bread for this toast?

Absolutely! While granary bread adds a wonderful texture and flavor, any bread you enjoy can work, such as sourdough or whole wheat.

What if I don’t know how to poach an egg?

No worries! You can learn this simple technique with a bit of practice. Alternatively, you can fry or scramble the eggs if you prefer.

Can I prepare the avocado spread in advance?

Yes, you can prepare the avocado spread a few hours ahead of time and store it in the refrigerator. Just ensure it’s covered to minimize browning.

Is there a way to make this dish vegetarian?

Definitely! You can omit the smoked salmon and replace it with roasted vegetables or even marinated tofu for a satisfying vegetarian option.

Healthy-ish Favorites

Sally’s Baking Addiction – Check out their healthy recipes for nutritious baked goods.
Pinch of Yum – Explore their wholesome meals that don’t compromise on flavor.
Minimalist Baker – Discover simple and delicious plant-based recipes.

That’s a Wrap

This Toast with Avocado Spread, Smoked Salmon and a Poached Egg is more than just a meal; it’s an experience. The combination of flavors and textures creates a satisfying dish that’s perfect for any time of day. It’s quick to prepare, making it ideal for busy mornings or leisurely brunches with friends. So, gather your ingredients, follow the steps, and enjoy the delightful taste of this beautiful toast. Your taste buds will thank you!