Thai-Style Sweet Potato Noodles
There’s something incredibly satisfying about a bowl of Thai-Style Sweet Potato Noodles. The vibrant colors, the blend of textures, and the enticing aroma make it a dish that’s not only visually appealing but also bursting with flavor. With sweet potatoes spiralized into noodles, tossed with fresh veggies, and coated in a creamy sauce, this dish is a delightful twist on traditional Thai cuisine. It’s perfect for cozy dinners or meal prepping for the week.
Why This Recipe is a Keeper

This recipe for Thai-Style Sweet Potato Noodles is a keeper for several reasons. First, it’s packed with nutritious ingredients that are good for you and your taste buds. The creamy almond or peanut butter sauce is both rich and satisfying, while the spiralized sweet potatoes serve as a healthy base. You can easily customize this dish by adding your favorite vegetables or protein sources. Plus, it’s quick to prepare, making it suitable for weeknight dinners or when you’re craving something fresh and tasty.
What’s in the Bowl
In this vibrant bowl of goodness, you’ll find:
- 1/4 cup creamy almond butter or peanut butter: This forms the base of the rich sauce.
- 2/3 cup water: To thin out the sauce to the perfect consistency.
- 1/4 cup freshly squeezed lime juice: Adds a zesty brightness to the dish.
- 1/4 cup soy sauce: Provides a savory umami flavor.
- 1 tbsp minced or grated ginger: Adds a warm, spicy kick.
- 1 tbsp minced garlic: Infuses the dish with aromatic flavors.
- 1 tbsp maple syrup or agave syrup: A hint of sweetness to balance the flavors.
- 1 tbsp avocado oil: A neutral oil for sautéing.
- 1/2 yellow onion, diced or thinly sliced: Adds depth and sweetness.
- 1 Thai chili pepper or 1/2 jalapeño pepper, minced (optional): For those who like a bit of heat.
- 1/2 red bell pepper, chopped or thinly sliced: Adds color and crunch.
- 1 cup thinly sliced red cabbage: For a refreshing crunch.
- 1 cup chopped broccoli: A nutritious addition that pairs well with the other veggies.
- 1 cup cubed extra firm tofu: Provides plant-based protein and a satisfying texture.
- 2 medium sweet potatoes, peeled, tips removed, and spiralized: The star of the show!
- 1/2 cup chopped fresh cilantro, loosely packed: Adds a burst of freshness.
- 1/4 cup chopped toasted almonds or peanuts: For a crunchy topping.
- Lime wedges, for serving: A squeeze of lime elevates the dish!
Kitchen Gear Checklist
Before diving into this delicious recipe, gather the following kitchen essentials:
- Spiralizer: To create beautiful sweet potato noodles.
- Wok or large skillet: Ideal for sautéing your veggies and tofu.
- Measuring cups and spoons: For precise ingredient measurements.
- Cutting board and knife: To prepare your vegetables.
- Whisk or fork: For mixing the sauce ingredients.
Cook Thai-Style Sweet Potato Noodles Like This

Step 1: Prepare the Sauce
In a medium bowl, whisk together the creamy almond or peanut butter, water, lime juice, soy sauce, minced ginger, minced garlic, and maple syrup. Set aside once well combined. This will be the glorious sauce that ties everything together.
Step 2: Cook the Tofu
In a large skillet or wok, heat the avocado oil over medium heat. Once hot, add the cubed tofu and sauté until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
Step 3: Sauté the Vegetables
In the same skillet, add the diced onion and sauté for 2-3 minutes until translucent. If you’re using Thai chili or jalapeño, add it now for some heat. Then stir in the red bell pepper, red cabbage, and broccoli. Cook for an additional 5-7 minutes until the vegetables are tender but still crisp.
Step 4: Add the Sweet Potato Noodles
Add the spiralized sweet potatoes to the skillet with the sautéed vegetables. Pour the prepared sauce over everything and toss gently to combine. Cook for an additional 5-7 minutes until the sweet potato noodles are tender, stirring frequently.
Step 5: Combine and Serve
Once the sweet potato noodles are cooked to your liking, gently fold the sautéed tofu back into the skillet. Remove from heat and garnish with chopped cilantro and toasted almonds or peanuts. Serve with lime wedges on the side for an extra zing!
Holiday & Seasonal Touches

Make your Thai-Style Sweet Potato Noodles even more special with these seasonal touches:
- Add roasted butternut squash for a cozy fall flavor.
- Incorporate fresh spring peas or asparagus for a springtime twist.
- Top with sliced avocado for a creamy texture during summer months.
- Use leftover holiday turkey or chicken for a protein-packed winter meal.
Pro Perspective
When making Thai-Style Sweet Potato Noodles, the secret is to not overcook the sweet potatoes. They should retain a bit of crunch for that perfect noodle-like texture. You can also switch up the vegetables based on what you have on hand—zucchini, carrots, or snap peas all make great additions. For extra flavor, consider marinating your tofu before cooking it, or try adding a splash of sesame oil for a nutty finish.
Freezer-Friendly Notes
These Thai-Style Sweet Potato Noodles are great for meal prep! You can prepare the sauce and chop all your vegetables in advance. If you want to freeze the dish, it’s best to store the noodles and sauce separately. Cook the noodles fresh when you’re ready to enjoy. The sautĂ©ed vegetables and tofu can be frozen in an airtight container for up to three months, allowing you to enjoy this vibrant meal anytime!
Ask & Learn
Can I use other vegetables in this recipe?
Absolutely! Feel free to customize with any vegetables you love or have on hand. Carrots, zucchini, and snap peas are great substitutes.
What if I don’t have a spiralizer?
No problem! You can use a vegetable peeler to create ribbons or simply chop the sweet potatoes into small cubes. The dish will still be delicious!
How can I make this dish spicier?
If you like it hot, add more Thai chili peppers or sprinkle in some red pepper flakes when cooking the vegetables. You can also serve it with a spicy chili oil on the side.
Is this dish suitable for meal prep?
Yes, it’s perfect for meal prep! Just store the components separately and combine them when ready to eat. The flavors meld beautifully when reheated.
Weekend Projects
If you enjoyed making Thai-Style Sweet Potato Noodles, consider trying out these related weekend cooking projects:
- Vegan Spring Rolls – Fresh and crunchy, perfect with a dipping sauce.
- Thai Green Curry – A fragrant and flavorful dish that pairs well with rice.
- Vegan Pad Thai – A classic take on a beloved Thai dish.
Ready to Cook?
Now that you have all the details to make these delicious Thai-Style Sweet Potato Noodles, it’s time to roll up your sleeves and get cooking! With just a few simple ingredients and steps, you’ll be enjoying a vibrant and flavorful dish that will surely impress. Whether it’s for a weeknight dinner or a weekend meal prep, this recipe is sure to become a favorite in your kitchen. Happy cooking!

Thai-Style Sweet Potato Noodles
Ingredients
Equipment
Method
- In a medium bowl, whisk together the creamy almond or peanut butter, water, lime juice, soy sauce, minced ginger, minced garlic, and maple syrup. Set aside once well combined.
- In a large skillet or wok, heat the avocado oil over medium heat. Once hot, add the cubed tofu and sauté until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
- In the same skillet, add the diced onion and sauté for 2-3 minutes until translucent. If you’re using Thai chili or jalapeño, add it now for some heat. Then stir in the red bell pepper, red cabbage, and broccoli. Cook for an additional 5-7 minutes until the vegetables are tender but still crisp.
- Add the spiralized sweet potatoes to the skillet with the sautéed vegetables. Pour the prepared sauce over everything and toss gently to combine. Cook for an additional 5-7 minutes until the sweet potato noodles are tender, stirring frequently.
- Once the sweet potato noodles are cooked to your liking, gently fold the sautéed tofu back into the skillet. Remove from heat and garnish with chopped cilantro and toasted almonds or peanuts. Serve with lime wedges on the side for an extra zing!
Notes
- For a spicier dish, add more Thai chili peppers or red pepper flakes.
- Feel free to substitute vegetables based on what you have on hand.
- This dish is great for meal prep; store components separately for best results.
