Name: Sweet-Chili Chicken with Roasted Broccoli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 4 boneless, skinless chicken thighs; 1/4 cup sweet chili sauce; 2 tablespoons soy sauce; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon ginger powder; salt and pepper (to taste); 2 cups broccoli florets; 1 tablespoon sesame oil; 1 teaspoon sesame seeds (optional)

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This Sweet-Chili Chicken with Roasted Broccoli is a vibrant, flavorful dish that combines tender chicken thighs glazed in a sweet and tangy chili sauce with perfectly roasted broccoli for a healthy and satisfying meal. It’s a fantastic weeknight dinner option that comes together quickly and packs a punch of flavor without any fuss. The balance of the sweet chili sauce paired with the savory soy and sesame oils makes every bite memorable, while the roasted broccoli adds a delightful crunch and a boost of nutrition. Whether you’re cooking for yourself, family, or friends, this recipe will quickly become a staple in your dinner rotation.

Why You’ll Love This Recipe

Quick and easy: Ready in under 30 minutes with minimal prep.
Flavor-packed: The sweet chili sauce melds beautifully with garlic and ginger spices.
Healthy and balanced: Protein-rich chicken thighs paired with nutrient-dense roasted broccoli.
Minimal ingredients: Uses pantry staples and fresh broccoli for convenience.
Versatile: Perfect served on its own or alongside your favorite grains or noodles.

Ingredient List

4 boneless, skinless chicken thighs
1/4 cup sweet chili sauce
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon ginger powder
Salt and pepper to taste
2 cups broccoli florets
1 tablespoon sesame oil
1 teaspoon sesame seeds (optional)

Prep & Cook Tools

Baking sheet: For roasting the broccoli to a crispy perfection.
Mixing bowl: To marinate the chicken thighs evenly.
Large skillet or frying pan: To cook the chicken with a beautiful sear.
Tongs or spatula: For turning the chicken and broccoli easily.
Measuring spoons and cups: To ensure the perfect balance of flavors.
Oven mitts: For safe handling of hot pans and trays.

Cook Sweet-Chili Chicken with Roasted Broccoli Like This

Step 1: Marinate the Chicken

In a medium mixing bowl, combine the sweet chili sauce, soy sauce, olive oil, garlic powder, ginger powder, salt, and pepper. Whisk these ingredients together until smooth. Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Cover the bowl and let the chicken marinate for at least 15 minutes at room temperature, or up to 2 hours in the refrigerator for deeper flavor.

Step 2: Prepare the Broccoli

While the chicken marinates, preheat your oven to 425°F (220°C). Toss the broccoli florets with the sesame oil, a pinch of salt, and pepper. Spread them out evenly on a baking sheet, making sure they’re in a single layer to roast evenly.

Step 3: Roast the Broccoli

Place the broccoli in the preheated oven and roast for 15 to 20 minutes, turning halfway through, until the edges are golden and crispy. This roasting process brings out the broccoli’s natural sweetness and adds a lovely texture that pairs perfectly with the chicken.

Step 4: Cook the Chicken

While the broccoli roasts, heat a large skillet over medium-high heat. Once hot, add the marinated chicken thighs along with any extra marinade. Cook for about 5-6 minutes on each side or until the chicken reaches an internal temperature of 165°F (75°C) and is caramelized and slightly sticky from the sauce.

Step 5: Plate and Garnish

Remove the chicken from the skillet and let it rest for a couple of minutes. Serve the juicy sweet-chili chicken alongside the roasted broccoli. For an extra touch, sprinkle the broccoli with sesame seeds if desired. This adds a subtle crunch and a nutty finish.

This dish is delicious on its own, but for a complete meal, try serving it with fluffy rice or noodles. If you’re looking for something different, the Roasted Broccoli Lemon Parmesan Orzo is a wonderful side that complements the flavors beautifully. Alternatively, pairing with the Cheesy Chicken Broccoli Alfredo Pasta turns it into an indulgent comfort food feast.

Dairy-Free/Gluten-Free Swaps

Soy Sauce: Use tamari or coconut aminos for a gluten-free option.
Sesame Seeds: Omit if you have seed allergies or substitute with chopped toasted almonds.
Sweet Chili Sauce: Check labels to ensure it’s gluten-free, or make your own with rice vinegar, honey, and chili flakes.
Olive Oil & Sesame Oil: Both are naturally free from dairy and gluten, so no need to swap.

Missteps & Fixes

Chicken dries out: Avoid overcooking the thighs; cook until just done and let rest to retain juices.
Broccoli not crispy: Make sure to roast at a high temperature and spread the florets evenly without overcrowding.
Flavor too mild: Add an extra splash of soy sauce or a drizzle of sweet chili sauce before serving.
Sauce too thick or sticky: Stir in a tablespoon of water or broth while cooking to loosen it up.

Keep-It-Fresh Plan

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to keep the chicken moist and the broccoli crisp. Avoid microwaving for too long to prevent sogginess. For meal prep, keep the chicken and broccoli separate until ready to eat to maintain textures.

Reader Questions

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used but be mindful they cook faster and can dry out more easily. Reduce cooking time and monitor closely to ensure they stay juicy.

How spicy is this Sweet-Chili Chicken with Roasted Broccoli?

The spice level is mild to moderate thanks to the sweet chili sauce’s balance of sweetness and heat. You can adjust by adding more chili flakes or a dash of hot sauce if you prefer more kick.

Can I prepare this recipe ahead of time?

Absolutely! Marinate the chicken up to 2 hours ahead, and even prep the broccoli before roasting. You can roast the broccoli and cook the chicken, then reheat quickly when ready to serve.

What sides pair well with this dish?

This dish pairs wonderfully with steamed rice, quinoa, or noodles. For something more unique, try the Roasted Broccoli Lemon Parmesan Orzo or the creamy Cheesy Chicken Broccoli Alfredo Pasta for a comforting, hearty meal.

Desserts to Finish

Lemon Bars – Bright and tangy to cleanse the palate.
Chocolate Avocado Mousse – Rich and creamy without the guilt.
Coconut Mango Sorbet – Refreshing and tropical.
Apple Crisp – Warm, comforting, and lightly spiced.

Let’s Eat

There’s something incredibly satisfying about this Sweet-Chili Chicken with Roasted Broccoli that makes every dinner feel special but effortless. The harmony of sweet, savory, and slightly nutty flavors delivers a dish that pleases the whole family and keeps you coming back for more. Whether you’re cooking solo or feeding a crowd, it’s a recipe you’ll want to bookmark and revisit often. So grab your ingredients, fire up the oven, and enjoy a deliciously simple yet impressive meal tonight!

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