Pasta Aglio E Olio Recipe
Pasta Aglio E Olio is a classic Italian dish that beautifully captures the essence of simple, high-quality ingredients. With its origins in Naples, this dish combines the bold flavors of garlic and olive oil to create a satisfying meal in minutes. It’s a go-to recipe for busy weeknights or when you’re craving something comforting yet elegant. Let’s dive into the recipe and discover how to whip up this delightful Pasta Aglio E Olio using just a few basic ingredients.
What Makes This Recipe Special

What sets Pasta Aglio E Olio apart is its simplicity. This recipe relies on a handful of ingredients that come together harmoniously, creating a dish that is both flavorful and satisfying. The use of high-quality extra virgin olive oil brings a rich, fruity flavor that enhances the dish, while the garlic adds depth and warmth. The addition of spicy red pepper gives it a delightful kick, making it a perfect choice for those who enjoy a bit of heat. Plus, it comes together in just about 20 minutes, making it a perfect weeknight dinner option.
The Ingredient Lineup
To create this delicious Pasta Aglio E Olio, you will need the following ingredients:
- 1 cup extra virgin olive oil
- 3 finely sliced garlic cloves
- 1 seeded and thinly sliced spicy red pepper
- 4 ounces hot pasta water
- 8 ounces fresh spaghetti pasta
- 1 tablespoon chopped fresh flat leaf parsley
- Salt to taste
Each ingredient plays a crucial role in building the flavor profile of the dish. The extra virgin olive oil serves as the base, while the garlic and red pepper infuse the oil with their aromatic qualities. The fresh parsley adds a touch of brightness and color at the end.
Equipment & Tools
Before we get started, make sure you have the following equipment on hand:
- Large pot: For boiling the spaghetti.
- Skillet: To sauté the garlic and red pepper.
- Colander: For draining the pasta.
- Wooden spoon: For stirring.
- Measuring cups and spoons: For accurate ingredient measurement.
Having the right tools will make the cooking process smooth and enjoyable.
Pasta Aglio E Olio Recipe: How It’s Done

Ready to make this delicious Pasta Aglio E Olio? Follow these simple steps:
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the fresh spaghetti and cook according to package instructions until al dente. Reserve about 4 ounces of the hot pasta water, then drain the spaghetti in a colander.
Step 2: Prepare the Garlic and Red Pepper
In a skillet over medium heat, add the extra virgin olive oil. Once warmed, add the finely sliced garlic cloves and the thinly sliced spicy red pepper. Sauté gently for 2-3 minutes, or until the garlic is golden and fragrant. Be careful not to burn the garlic, as it can turn bitter.
Step 3: Combine the Pasta and Sauce
Add the drained spaghetti directly to the skillet with the garlic and red pepper. Toss to combine, allowing the spaghetti to soak up the flavored oil. If the pasta appears dry, gradually add the reserved hot pasta water until you reach your desired consistency.
Step 4: Finish with Fresh Parsley
Remove the skillet from the heat and stir in the chopped fresh flat leaf parsley. Season with salt to taste, giving it a final toss.
Step 5: Serve and Enjoy
Plate the Pasta Aglio E Olio and drizzle a little more extra virgin olive oil on top if desired. Serve immediately and enjoy this delightful dish with fresh bread or a side salad.
No-Store Runs Needed

One of the best things about this recipe is that you likely have most of these ingredients in your pantry already! Here’s a quick list of what you might already have:
- Garlic cloves
- Salt
- Fresh parsley (if you have it on hand)
- Spaghetti or any pasta you prefer
The simplicity of this dish means you can whip it up without a trip to the grocery store, making it a perfect last-minute meal option.
Missteps & Fixes
Even the best cooks can make mistakes! Here are some common missteps and how to fix them:
- Burnt Garlic: If your garlic burns, it can impart a bitter flavor. Start over with fresh garlic and ensure you’re cooking it on medium-low heat.
- Pasta Too Dry: If your pasta seems dry after mixing, add more of the reserved hot pasta water a tablespoon at a time until you achieve the desired consistency.
- Too Spicy: If you accidentally made it too spicy, add a touch more olive oil or a small amount of cream to mellow the heat.
Making small adjustments can help you achieve the perfect balance in your Pasta Aglio E Olio.
Storing, Freezing & Reheating
If you happen to have leftovers (though they’re unlikely), here’s how to store and reheat them:
- Storing: Place any leftover pasta in an airtight container in the refrigerator for up to 3 days.
- Freezing: While it’s best fresh, you can freeze the pasta for up to a month. Thaw in the refrigerator before reheating.
- Reheating: Gently reheat the pasta in a skillet over medium heat, adding a splash of water or olive oil to help revive it.
Keeping these tips in mind will help your Pasta Aglio E Olio stay delicious, even after storage.
Pasta Aglio E Olio Recipe Q&A
Can I use a different type of pasta?
Absolutely! While spaghetti is traditional, you can use any pasta shape you prefer, such as linguine or fettuccine.
Is it necessary to use fresh parsley?
While fresh parsley adds a nice touch, you can omit it if you don’t have any on hand. You may also substitute with dried parsley, but the flavor will be less vibrant.
Can I add protein to this dish?
Yes! Grilled chicken, shrimp, or even chickpeas can be wonderful additions to make this dish heartier.
How can I make it vegetarian?
This recipe is already vegetarian. Just ensure that all ingredients, such as the pasta, do not contain any animal products.
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These dishes highlight the beauty of pasta and are sure to impress your family and friends!
Bring It Home
Pasta Aglio E Olio is more than just a recipe; it’s an invitation to enjoy the art of cooking with simplicity and fresh ingredients. With its vibrant flavors and quick preparation, this dish embodies the spirit of home-cooked Italian cuisine. So gather your ingredients, put on some music, and enjoy the process as you create a delicious meal that warms your heart and soul.
This Pasta Aglio E Olio recipe is perfect for any occasion, whether it’s a cozy night in or a gathering with friends. The beauty of this dish lies in its versatility and ease, making it a must-try for anyone looking to elevate their pasta game. Enjoy!

Pasta Aglio E Olio Recipe
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Add the fresh spaghetti and cook according to package instructions until al dente. Reserve about 4 ounces of the hot pasta water, then drain the spaghetti in a colander.
- In a skillet over medium heat, add the extra virgin olive oil. Once warmed, add the finely sliced garlic cloves and the thinly sliced spicy red pepper. Sauté gently for 2-3 minutes, or until the garlic is golden and fragrant. Be careful not to burn the garlic, as it can turn bitter.
- Add the drained spaghetti directly to the skillet with the garlic and red pepper. Toss to combine, allowing the spaghetti to soak up the flavored oil. If the pasta appears dry, gradually add the reserved hot pasta water until you reach your desired consistency.
- Remove the skillet from the heat and stir in the chopped fresh flat leaf parsley. Season with salt to taste, giving it a final toss.
- Plate the Pasta Aglio E Olio and drizzle a little more extra virgin olive oil on top if desired. Serve immediately and enjoy this delightful dish with fresh bread or a side salad.
Notes
- Use high-quality extra virgin olive oil for the best flavor.
- If you prefer a milder dish, reduce the amount of spicy red pepper.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
