Locrio de Pica-Pica (Rice and Spicy Sardines)
Locrio de Pica-Pica is a delightful and comforting dish that combines the warmth of rice with the bold flavors of spicy sardines. Originating from the Caribbean, this dish promises to tickle your taste buds with its vibrant spices and fresh ingredients. It’s not just a meal; it’s an experience that brings the essence of home cooking right to your table. Whether you’re looking for a quick weeknight dinner or a dish that impresses at gatherings, this recipe is a winner. Let’s dive into why I love Locrio de Pica-Pica and how you can make it in your own kitchen.
Why I Love This Recipe

One of the many reasons I adore Locrio de Pica-Pica is its simplicity. It requires minimal preparation and can be made with pantry staples. The spicy sardines add a punch of flavor, while the rice serves as a hearty base. Plus, it’s a one-pot dish, which means fewer dishes to wash afterward! The combination of garlic, vegetables, and cilantro brings freshness and vibrancy that transforms a simple meal into something truly special. Every bite is a celebration of flavors that will warm your heart and soul.
Ingredient Checklist
To create this delicious Locrio de Pica-Pica, gather the following ingredients:
- 5 cans sardines in spicy tomato sauce, 4 ounces each, divided
- 5 tablespoons olive oil, divided
- 3 sprigs cilantro, chopped
- 3 cloves garlic, crushed
- 1 cup bell peppers, diced
- 1 medium carrot, diced
- 1 cup celery stalk, cut into slices
- 1 cup peas
- 1 teaspoon salt (or more, to taste)
- 3 cups rice
What You’ll Need (Gear)
Before you start cooking, make sure you have the following gear ready:
- Large pot or Dutch oven: Ideal for cooking the rice and mixing in all the ingredients.
- Wooden spoon: Perfect for stirring the ingredients together.
- Measuring cups and spoons: For precise measurements of your ingredients.
- Chopping board and knife: To prepare your vegetables.
- Can opener: To easily open the sardine cans.
Locrio de Pica-Pica (Rice and Spicy Sardines): From Prep to Plate

Follow these simple steps to create your Locrio de Pica-Pica:
Step 1: Prepare the Ingredients
Start by dicing your bell peppers, carrot, and celery. Crush the garlic cloves and chop the cilantro. Set everything aside in separate bowls for easy access.
Step 2: Heat the Olive Oil
In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add the crushed garlic and sauté for about 30 seconds until fragrant.
Step 3: Sauté the Vegetables
Add the diced bell peppers, carrot, and celery to the pot. Sauté the vegetables for about 5-7 minutes, or until they start to soften.
Step 4: Add the Rice
Stir in the rice, ensuring it is well-coated with the oil and mixed with the sautéed vegetables. Cook for an additional 2-3 minutes, stirring frequently.
Step 5: Add Water and Salt
Pour in 6 cups of water and add 1 teaspoon of salt. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Allow the rice to simmer for about 15 minutes or until the rice is cooked and the water is absorbed.
Step 6: Incorporate the Sardines
While the rice is cooking, open the cans of sardines. Once the rice is cooked, gently fold in the sardines along with their spicy tomato sauce. Be careful not to break the sardines too much; you want some nice pieces in your dish.
Step 7: Add Peas and Cilantro
Stir in the peas and chopped cilantro, mixing everything until well combined. Cook for an additional 5 minutes on low heat to warm through.
Step 8: Final Touches
Drizzle the remaining 3 tablespoons of olive oil over the rice for added flavor. Adjust the salt to taste, and give it one last stir.
Step 9: Serve and Enjoy!
Spoon the Locrio de Pica-Pica into bowls or onto plates, garnishing with extra cilantro if desired. Enjoy this delicious meal with your family or friends, or savor it all to yourself!
Dairy-Free/Gluten-Free Swaps

If you’re looking for dairy-free or gluten-free alternatives, here are some options:
- All ingredients in this recipe are naturally dairy-free and gluten-free.
- If you prefer a different flavor profile, consider using tuna in place of sardines.
- For added spice, feel free to include diced jalapeños or a dash of hot sauce.
Chef’s Notes
- Feel free to customize the vegetables according to your preferences or what you have on hand.
- This dish can be made ahead of time and reheated for quick meals throughout the week.
- If you like extra spice, try adding a sprinkle of cayenne pepper or crushed red pepper flakes.
- For a touch of acidity, serve with a squeeze of lime or lemon juice on top.
Storage Pro Tips
To ensure your Locrio de Pica-Pica stays fresh:
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- The dish can also be frozen in a freezer-safe container for up to 3 months; just reheat thoroughly before serving.
- When reheating, add a splash of water to the pot to prevent the rice from drying out.
Common Questions
Can I use fresh sardines instead of canned?
Absolutely! If you prefer fresh sardines, you can grill or sauté them and then add them to the dish towards the end of cooking.
What can I serve with Locrio de Pica-Pica?
This dish pairs beautifully with a side salad, avocado slices, or some crispy fried plantains for a complete meal.
How spicy is this dish?
The spiciness primarily comes from the sardines in spicy tomato sauce. If you prefer a milder flavor, you can choose sardines in a milder sauce or reduce the amount used.
Can I make this vegan?
Yes! Simply replace the sardines with cooked chickpeas or another plant-based protein and adjust the seasonings to your liking.
Don’t Miss These
- Vegan Sardine Alternatives
- One-Pot Meals for Busy Weeknights
- Delicious Rice Dishes to Try
- Explore Caribbean Cuisine
The Takeaway
Locrio de Pica-Pica (Rice and Spicy Sardines) is more than just a meal; it’s a delightful blend of flavors that showcases the beauty of simple ingredients coming together. With its ease of preparation and comforting nature, this dish is perfect for any occasion. Whether you’re cooking for a crowd or just for yourself, this recipe will surely become a cherished favorite in your culinary repertoire. Enjoy every bite and let the flavors transport you to a warm Caribbean kitchen!

Locrio de Pica-Pica (Rice and Spicy Sardines)
Ingredients
Equipment
Method
- Start by dicing your bell peppers, carrot, and celery. Crush the garlic cloves and chop the cilantro. Set everything aside in separate bowls for easy access.
- In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add the crushed garlic and sauté for about 30 seconds until fragrant.
- Add the diced bell peppers, carrot, and celery to the pot. Sauté the vegetables for about 5-7 minutes, or until they start to soften.
- Stir in the rice, ensuring it is well-coated with the oil and mixed with the sautéed vegetables. Cook for an additional 2-3 minutes, stirring frequently.
- Pour in 6 cups of water and add 1 teaspoon of salt. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Allow the rice to simmer for about 15 minutes or until the rice is cooked and the water is absorbed.
- While the rice is cooking, open the cans of sardines. Once the rice is cooked, gently fold in the sardines along with their spicy tomato sauce. Be careful not to break the sardines too much; you want some nice pieces in your dish.
- Stir in the peas and chopped cilantro, mixing everything until well combined. Cook for an additional 5 minutes on low heat to warm through.
- Drizzle the remaining 3 tablespoons of olive oil over the rice for added flavor. Adjust the salt to taste, and give it one last stir.
- Spoon the Locrio de Pica-Pica into bowls or onto plates, garnishing with extra cilantro if desired. Enjoy this delicious meal with your family or friends, or savor it all to yourself!
Notes
- Feel free to customize the vegetables according to your preferences or what you have on hand.
- This dish can be made ahead of time and reheated for quick meals throughout the week.
- If you like extra spice, try adding a sprinkle of cayenne pepper or crushed red pepper flakes.
