Name: Lemon Chicken with Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 6 tbsp Olive oil; 2 Lemons (1 thinly sliced, 1 juiced); 4 tsp Minced garlic; 1 tsp Kosher salt; 1/2 tsp Freshly ground black pepper; 3/4 lb Green beans (trimmed); 8 Small red potatoes (quartered); 4 Boneless skinless chicken breasts

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Lemon Chicken with Veggies is a refreshing and vibrant dish that brings together tender chicken breasts, crisp green beans, and hearty red potatoes, all infused with a zesty lemon and garlic marinade. This recipe is perfect for busy weeknights or leisurely weekend dinners, offering a delightful balance of flavor and nutrition. With a straightforward preparation and minimal cleanup, you’ll find yourself returning to this dish time and again. The bright citrus notes combined with the savory goodness of the chicken make it a crowd-pleaser that everyone will love.

Why This Recipe Belongs in Your Rotation

This Lemon Chicken with Veggies recipe is not only delicious but also incredibly versatile. The combination of chicken, vegetables, and a lemony marinade makes it a well-rounded meal that’s easy to customize based on what you have on hand. Whether you’re trying to eat healthier or simply want a quick and satisfying dinner option, this dish fits the bill perfectly. Plus, it’s a one-pan meal, which means less cleanup for you!

Your Shopping Guide

To make Lemon Chicken with Veggies, gather the following ingredients:

6 tbsp Olive oil
2 Lemons (1 thinly sliced, 1 juiced)
4 tsp Minced garlic
1 tsp Kosher salt
1/2 tsp Freshly ground black pepper
3/4 lb Green beans (trimmed)
8 Small red potatoes (quartered)
4 Boneless skinless chicken breasts

Make sure to choose fresh ingredients for the best flavor. The freshness of the lemons and the quality of the chicken will greatly enhance your dish.

Gear Up: What to Grab

Before you begin, make sure you have the following kitchen tools ready:

Sheet pan: A large sheet pan is ideal for roasting the chicken and vegetables together.
Mixing bowl: To combine the marinade ingredients.
Measuring spoons: For accurate measurements of your ingredients.
Knife and cutting board: Essential for prepping your veggies and chicken.
Tongs: Perfect for flipping the chicken and tossing the vegetables.

Having the right tools on hand will make your cooking experience smooth and enjoyable.

Method: Lemon Chicken with Veggies

Step 1: Prepare the Marinade

In a mixing bowl, whisk together the olive oil, juice of one lemon, minced garlic, kosher salt, and black pepper until well combined.

Step 2: Marinate the Chicken

Place the boneless skinless chicken breasts in the marinade, ensuring they are well coated. Allow the chicken to marinate for at least 30 minutes, or up to 2 hours in the refrigerator for maximum flavor.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for roasting.

Step 4: Prepare the Vegetables

While the chicken is marinating, prepare the vegetables. Rinse the green beans and trim the ends. Quarter the small red potatoes to ensure they cook evenly.

Step 5: Assemble on the Sheet Pan

On a large sheet pan, arrange the marinated chicken breasts, sliced lemons, green beans, and quartered potatoes. Drizzle any remaining marinade over the vegetables for extra flavor.

Step 6: Roast Everything Together

Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender. The internal temperature of the chicken should reach 165°F (75°C).

Step 7: Serve and Enjoy

Once done, remove the pan from the oven and let it rest for a few minutes. Serve the lemon chicken with the roasted veggies on a platter, garnished with fresh lemon slices if desired.

In-Season Flavor Ideas

To keep things exciting, consider these seasonal variations:

Add asparagus or zucchini for a fresh twist in the spring.
In the summer, try adding cherry tomatoes for a burst of sweetness.
In the fall, toss in some butternut squash for a hearty option.
During winter, brussels sprouts can be a great addition to the roasting mix.

These variations can help you adapt the dish according to what’s fresh and available at your local market.

Behind-the-Scenes Notes

This Lemon Chicken with Veggies recipe is all about simplicity and flavor. The marinade not only tenderizes the chicken but also infuses every bite with a zesty kick. The combination of roasting the chicken and veggies together allows for all the flavors to meld beautifully. Feel free to play around with the vegetables based on your preferences or what you have on hand—this dish is incredibly forgiving!

For added depth, consider marinating the chicken overnight.
If you prefer a crispy skin, broil the chicken for the last 2-3 minutes of cooking.
You can use bone-in chicken pieces if that’s what you have; just adjust cooking time accordingly.

Shelf Life & Storage

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. For longer storage, you can freeze the cooked chicken and veggies for up to 2 months. Thaw in the refrigerator overnight before reheating.

Questions People Ask

Can I use other vegetables in this recipe?

Absolutely! Feel free to substitute or add other vegetables such as bell peppers, carrots, or broccoli. Just adjust the cooking time as needed based on the vegetables you choose.

How can I make this dish spicier?

If you like a bit of heat, you can add red pepper flakes to the marinade or serve with a spicy sauce on the side.

Can I make this recipe ahead of time?

Yes! You can marinate the chicken and chop the vegetables the night before. Just keep everything in the refrigerator until you’re ready to roast.

What can I serve with Lemon Chicken with Veggies?

This dish pairs well with a side of rice or quinoa, and a simple green salad to round out the meal.

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That’s a Wrap

This Lemon Chicken with Veggies is a must-try recipe that showcases how simple ingredients can come together to create a delightful meal. The lemony brightness elevates the dish, while the roasted vegetables provide comforting heartiness. Whether you’re preparing a family dinner or a gathering with friends, this recipe is sure to impress. So go ahead, gather your ingredients, and let the zesty flavors of Lemon Chicken with Veggies brighten your dinner table!