Greek Yogurt Macaroni and Cheese
Are you craving a comforting bowl of macaroni and cheese but want to keep it lighter and healthier? Look no further than this delightful Greek Yogurt Macaroni and Cheese recipe! With a creamy texture and a hint of sharp cheddar, this dish combines the nostalgic flavors of classic mac and cheese with the tangy goodness of Greek yogurt. Not only is it delicious, but it’s also packed with protein and can easily fit into your busy lifestyle. Let’s dive into the details of how to make this delectable dish!
Why I Love This Recipe
This Greek Yogurt Macaroni and Cheese is a game-changer for several reasons. First, it gives you that creamy, cheesy satisfaction without the heaviness of traditional recipes. The Greek yogurt adds a unique twist, enhancing the flavor while boosting the nutritional profile. It’s perfect for family dinners or a cozy night in, and the best part? It’s incredibly easy to prepare. With just a few simple ingredients and minimal prep time, you can bring a comforting bowl of mac and cheese to the table that everyone will love!
The Ingredient Lineup
To make this Greek Yogurt Macaroni and Cheese, you’ll need the following ingredients:
- 1 pound elbow macaroni: The classic choice for mac and cheese, these small pasta shapes hold the sauce beautifully.
- 2 tablespoons unsalted butter: Adds richness and flavor to the sauce.
- 2 tablespoons flour: Essential for thickening the cheese sauce.
- 1 1/4 teaspoons salt: Adjust to taste if you are sensitive to salt.
- 1/4 teaspoon black pepper: For a hint of spice.
- 2 cups low-fat milk: Helps create a creamy base for the sauce.
- 1 1/2 cups shredded sharp cheddar cheese: The star ingredient, providing that classic cheesy flavor.
- 3/4 cup Greek yogurt (nonfat or low-fat): Adds creaminess and a tangy twist.
- 2 tablespoons breadcrumbs: For a crunchy topping that adds texture.
- 1/8 teaspoon smoked paprika: A subtle smokiness that elevates the dish.
Hardware & Gadgets
Before you start cooking, gather the necessary kitchen tools:
- Large pot: For boiling the pasta.
- Whisk: To mix the sauce smoothly.
- Measuring cups and spoons: For accurate ingredient measurements.
- Baking dish: To transfer the macaroni and cheese for baking.
- Colander: For draining the cooked pasta.
Greek Yogurt Macaroni and Cheese Cooking Guide
Follow these simple steps to create your delicious Greek Yogurt Macaroni and Cheese:
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain the pasta in a colander and set aside.
Step 2: Make the Cheese Sauce
In the same pot, melt 2 tablespoons of unsalted butter over medium heat. Once melted, whisk in 2 tablespoons of flour, stirring continuously for about 1 minute to form a roux. This will help thicken your sauce.
Step 3: Add Milk and Seasoning
Gradually pour in 2 cups of low-fat milk, whisking constantly to avoid lumps. Add 1 1/4 teaspoons of salt and 1/4 teaspoon of black pepper. Continue cooking for about 5-7 minutes until the mixture thickens slightly.
Step 4: Stir in the Cheese
Remove the pot from the heat and stir in 1 1/2 cups of shredded sharp cheddar cheese until melted and smooth. The cheese should blend beautifully into the sauce, creating a creamy texture.
Step 5: Incorporate Greek Yogurt
Once the cheese is fully melted, fold in 3/4 cup of Greek yogurt. This will add a delightful tang and creaminess to your mac and cheese. Mix until well combined.
Step 6: Combine Pasta and Sauce
Add the cooked elbow macaroni to the cheese sauce, stirring until the pasta is completely coated.
Step 7: Prepare for Baking
Preheat your oven to 350°F (175°C). Transfer the mac and cheese mixture to a baking dish, spreading it out evenly. Sprinkle the top with 2 tablespoons of breadcrumbs and a dash of smoked paprika for added flavor and crunch.
Step 8: Bake and Serve
Bake in the preheated oven for about 20-25 minutes or until the top is golden brown and bubbly. Once done, remove from the oven and let it cool for a few minutes before serving.
Fit It to Your Goals
This Greek Yogurt Macaroni and Cheese recipe can easily be tailored to fit your dietary goals:
- For a gluten-free version, substitute regular elbow macaroni with gluten-free pasta.
- Want more protein? Add cooked chicken, turkey, or beans for a heartier dish.
- Increase the veggie content by mixing in steamed broccoli or spinach before baking.
- For a lower-calorie option, use nonfat Greek yogurt and reduce the cheese by a half cup.
Pitfalls & How to Prevent Them
Making Greek Yogurt Macaroni and Cheese is a straightforward process, but here are a few common pitfalls and tips to avoid them:
- Grainy sauce: Ensure your cheese is at room temperature before adding it to the sauce to prevent clumping.
- Overcooked pasta: Keep an eye on your pasta and cook it just until al dente, as it will continue to cook in the oven.
- Too salty: Start with less salt in the sauce, as the cheese can contribute to the overall saltiness.
- Dry topping: If you prefer a more moist topping, consider adding a drizzle of olive oil over the breadcrumbs before baking.
Save for Later: Storage Tips
If you happen to have leftovers (though it’s unlikely!), here’s how to store your Greek Yogurt Macaroni and Cheese:
- Refrigerate: Store in an airtight container in the refrigerator for up to 3 days.
- Reheat: Gently reheat in the microwave or oven, adding a splash of milk to restore the creaminess.
- Freeze: For longer storage, freeze portions in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.
Top Questions & Answers
Can I use other types of cheese?
Absolutely! Feel free to experiment with different cheeses like mozzarella, gouda, or even a spicy pepper jack for a kick.
Is this recipe kid-friendly?
Yes! The creamy texture and cheesy flavor are sure to please even the pickiest eaters. Plus, the Greek yogurt adds a healthy twist.
Can I make this dish ahead of time?
Yes, you can prepare the macaroni and cheese up to the baking step, then cover and refrigerate it for up to 24 hours. Just bake it when you’re ready to serve!
What can I serve with Greek Yogurt Macaroni and Cheese?
This dish pairs wonderfully with a simple green salad, steamed vegetables, or even grilled chicken for a complete meal.
Similar Recipes
If you love this Greek Yogurt Macaroni and Cheese, you might also enjoy:
- Creamy Spinach and Artichoke Pasta
- Healthy Cauliflower Mac and Cheese
- One-Pot Cheesy Broccoli Pasta
- Lighter Baked Ziti with Ricotta
Serve & Enjoy
Once your Greek Yogurt Macaroni and Cheese is baked to perfection, serve it warm, garnished with a sprinkle of fresh herbs or extra cheese if desired. This dish is perfect for family dinners, potlucks, or as a quick weeknight meal. Everyone will be asking for seconds!
This Greek Yogurt Macaroni and Cheese is a comforting twist on a classic, and with its creamy texture and rich flavor, it’s bound to become a favorite in your household. Enjoy the deliciousness and the nutritious benefits of this satisfying dish!
Greek Yogurt Macaroni and Cheese
Ingredients
Equipment
Method
- Begin by bringing a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain the pasta in a colander and set aside.
- In the same pot, melt 2 tablespoons of unsalted butter over medium heat. Once melted, whisk in 2 tablespoons of flour, stirring continuously for about 1 minute to form a roux.
- Gradually pour in 2 cups of low-fat milk, whisking constantly to avoid lumps. Add 1 1/4 teaspoons of salt and 1/4 teaspoon of black pepper. Continue cooking for about 5-7 minutes until the mixture thickens slightly.
- Remove the pot from the heat and stir in 1 1/2 cups of shredded sharp cheddar cheese until melted and smooth.
- Once the cheese is fully melted, fold in 3/4 cup of Greek yogurt until well combined.
- Add the cooked elbow macaroni to the cheese sauce, stirring until the pasta is completely coated.
- Preheat your oven to 350°F (175°C). Transfer the mac and cheese mixture to a baking dish, spreading it out evenly. Sprinkle the top with 2 tablespoons of breadcrumbs and a dash of smoked paprika.
- Bake in the preheated oven for about 20-25 minutes or until the top is golden brown and bubbly. Let it cool for a few minutes before serving.
Notes
- For a gluten-free version, substitute regular elbow macaroni with gluten-free pasta.
- Add cooked chicken or beans for extra protein.
- Mix in steamed broccoli or spinach to increase veggie content.
