Creamy Red Pepper Alfredo Pasta
There’s something undeniably comforting about a creamy pasta dish, and this Creamy Red Pepper Alfredo Pasta is no exception. With its vibrant color and rich flavor, this recipe is not only a feast for the eyes but also a delight for the palate. The smooth sauce, made from roasted or raw red bell peppers, is combined with cashews for creaminess, resulting in a dish that feels indulgent yet is packed with plant-based goodness. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this pasta is sure to become a staple in your kitchen.
Why This Recipe Is Reliable

This Creamy Red Pepper Alfredo Pasta recipe is reliable for several reasons. First, it uses simple ingredients that are easy to find, making it accessible for home cooks of all skill levels. The method is straightforward, allowing even novice chefs to achieve excellent results. Plus, the versatility of the sauce means you can easily customize it with your favorite vegetables or proteins, ensuring it will satisfy any taste preference.
Ingredients at a Glance
- 1 red bell pepper (raw or roasted)
- 1/2 cup water
- 1/2 cup raw cashews or macadamia nuts
- 1/4 cup nutritional yeast or Parmesan cheese
- 1 tsp salt
- 2 tsp onion powder
- 1/2 tsp ground turmeric
- 1/8 tsp ground nutmeg (optional)
- 10 oz pasta, spaghetti squash, or vegetables
- Optional: grilled or roasted veggies, beans, etc.
What You’ll Need (Gear)
- Blender or food processor – for creating a smooth sauce
- Large pot – for boiling pasta
- Colander – for draining the pasta
- Skillet – if you choose to sauté any additional vegetables
- Measuring cups and spoons – for accurate ingredient amounts
Method: Creamy Red Pepper Alfredo Pasta

Step 1: Prepare the Ingredients
Start by gathering all your ingredients. If you’re using a raw red bell pepper, wash and chop it into smaller pieces. If you prefer a roasted flavor, roast the bell pepper until the skin is charred and blistered, then peel and chop.
Step 2: Soak the Nuts
If you’re using raw cashews, soak them in water for at least 2 hours or overnight. This will help achieve a smoother consistency in your sauce. If you’re short on time, you can skip soaking if you have a high-powered blender.
Step 3: Cook the Pasta
In a large pot, bring salted water to a boil. Add your choice of pasta, spaghetti squash, or vegetables, and cook according to package instructions. Reserve about 1/2 cup of pasta water, then drain the rest and set aside.
Step 4: Blend the Sauce
In a blender, combine the red bell pepper, soaked cashews, nutritional yeast or Parmesan cheese, water, salt, onion powder, turmeric, and nutmeg (if using). Blend until completely smooth and creamy. Taste and adjust seasoning if needed.
Step 5: Combine Pasta and Sauce
In the same pot used for the pasta, return the drained pasta and pour the creamy sauce over it. Stir well to combine, adding a little reserved pasta water if the sauce is too thick.
Step 6: Add Optional Ingredients
If you’re including grilled or roasted veggies, beans, or other proteins, fold them into the pasta at this stage.
Step 7: Serve and Enjoy!
Serve the Creamy Red Pepper Alfredo Pasta hot, garnished with fresh herbs or additional nutritional yeast, if desired. Enjoy the rich flavors and creamy texture that make this dish truly comforting.
Texture-Safe Substitutions

- For a nut-free version, substitute cashews with silken tofu or sunflower seeds.
- Use coconut cream or a store-bought dairy-free cream for extra creaminess.
- Swap nutritional yeast with a vegan cheese alternative if preferred.
- For a gluten-free option, choose gluten-free pasta or spiralized vegetables.
What Could Go Wrong
- Not soaking the cashews may result in a grainy sauce. Soaking is key for creaminess.
- Overcooking the pasta can lead to mushy texture; ensure you follow package instructions.
- Not blending the sauce long enough can leave chunks; blend until silky smooth.
- Using too much water when blending can thin the sauce too much; add gradually.
Storage & Reheat Guide
Leftover Creamy Red Pepper Alfredo Pasta can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or vegetable broth to loosen the sauce, as it may thicken in the fridge. Heat gently on the stove or in the microwave until warmed through.
Popular Questions
Can I use a different type of nut instead of cashews?
Yes, you can substitute cashews with macadamia nuts for a similar creaminess or use sunflower seeds for a nut-free option.
Is this recipe suitable for meal prep?
Absolutely! This Creamy Red Pepper Alfredo Pasta is perfect for meal prep. Just store it in individual containers for easy lunches or dinners throughout the week.
Can I add protein to this pasta dish?
Yes, grilled chicken, shrimp, or beans make excellent additions for a protein boost. Simply stir them in after combining the pasta and sauce.
What other vegetables can I incorporate?
Feel free to add any vegetables you like! Spinach, zucchini, or broccoli would complement the flavors beautifully. You can sauté or roast them before adding them to the pasta.
Next Up in Your Queue
Final Bite
This Creamy Red Pepper Alfredo Pasta is not just a meal; it’s an experience. The combination of flavors and textures creates a dish that is both satisfying and nourishing. Whether you enjoy it on a quiet evening or share it with friends at a gathering, this pasta will surely impress. Dive in, savor every bite, and let the creamy goodness transport you to your happy place.
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Creamy Red Pepper Alfredo Pasta
Ingredients
Equipment
Method
- Start by gathering all your ingredients. If you’re using a raw red bell pepper, wash and chop it into smaller pieces. If you prefer a roasted flavor, roast the bell pepper until the skin is charred and blistered, then peel and chop.
- If you're using raw cashews, soak them in water for at least 2 hours or overnight. This will help achieve a smoother consistency in your sauce. If you're short on time, you can skip soaking if you have a high-powered blender.
- In a large pot, bring salted water to a boil. Add your choice of pasta, spaghetti squash, or vegetables, and cook according to package instructions. Reserve about 1/2 cup of pasta water, then drain the rest and set aside.
- In a blender, combine the red bell pepper, soaked cashews, nutritional yeast or Parmesan cheese, water, salt, onion powder, turmeric, and nutmeg (if using). Blend until completely smooth and creamy. Taste and adjust seasoning if needed.
- In the same pot used for the pasta, return the drained pasta and pour the creamy sauce over it. Stir well to combine, adding a little reserved pasta water if the sauce is too thick.
- If you’re including grilled or roasted veggies, beans, or other proteins, fold them into the pasta at this stage.
- Serve the Creamy Red Pepper Alfredo Pasta hot, garnished with fresh herbs or additional nutritional yeast, if desired. Enjoy the rich flavors and creamy texture that make this dish truly comforting.
Notes
- For a nut-free version, substitute cashews with silken tofu or sunflower seeds.
- Use coconut cream or a store-bought dairy-free cream for extra creaminess.
- Swap nutritional yeast with a vegan cheese alternative if preferred.
- For a gluten-free option, choose gluten-free pasta or spiralized vegetables.
