Cauliflower fritters are the perfect blend of crispy and tender, making them a delightful snack or side dish. These little bites pack a punch of flavor and are a fantastic way to incorporate more vegetables into your diet. Whether you’re looking to impress family at a dinner party or simply want a delicious snack for movie night, these fritters will do the trick. With a combination of fresh herbs, savory cheese, and that unmistakable hint of garlic, these fritters are sure to become a staple in your kitchen.

Why This Recipe is a Keeper

These cauliflower fritters are not only easy to make but also incredibly versatile. They can be served as an appetizer, a side dish, or even a main course when paired with a salad. The combination of ingredients ensures that they are flavorful without being overwhelming. Plus, they are a fantastic way to use up any leftover cauliflower you might have in the fridge. You’ll love how they come together quickly and are always a hit with both kids and adults alike.

What to Buy

Cauliflower: You’ll need about 6 cups of roughly chopped raw cauliflower, sourced from 2 small heads.
Garlic: Fresh garlic is essential for flavor; get 3 cloves, crushed.
White Whole Wheat Flour: This will add structure to the fritters; you’ll need 1 cup.
Eggs: 2 extra large eggs, beaten, help bind the mixture together.
Pecorino Romano: For that sharp, tangy taste, use 1/2 cup plus 2 tablespoons of grated cheese.
Parsley: Fresh parsley, finely chopped, adds a burst of color and flavor; you’ll need 1/4 cup.
Hot Water: Just 1/3 cup to help combine the ingredients smoothly.
Kosher Salt and Pepper: To taste, about 3/4 teaspoon each.
Olive Oil: You’ll require 4 teaspoons for frying the fritters.

What’s in the Gear List

Large mixing bowl: For combining all the ingredients together.
Frying pan: A non-stick frying pan works best for even cooking.
Spatula: To flip the fritters without breaking them.
Measuring cups and spoons: For accurate ingredient measurements.
Grater: To grate the Pecorino Romano cheese.
Knife and cutting board: For chopping the cauliflower and parsley.

Method: Cauliflower Fritters

Step 1: Prepare the Cauliflower

Begin by washing and roughly chopping the cauliflower into small pieces. You can use a food processor to pulse it into finer bits, but be careful not to puree it—small chunks are ideal for texture.

Step 2: Cook the Cauliflower

In a large pot, steam the chopped cauliflower for about 5-7 minutes until it becomes tender but not mushy. Once cooked, let it cool for a few minutes before transferring it to a large mixing bowl.

Step 3: Add Garlic and Herbs

To the bowl with the cauliflower, add the crushed garlic, chopped parsley, and salt and pepper. Mix gently to combine the flavors.

Step 4: Combine Wet Ingredients

In a separate bowl, whisk together the beaten eggs and hot water. Once combined, slowly pour this mixture into the cauliflower bowl and stir until evenly coated.

Step 5: Incorporate Flour and Cheese

Add the white whole wheat flour and grated Pecorino Romano into the mixture. Stir until the dry ingredients are just incorporated into the wet mixture; be careful not to overmix.

Step 6: Heat the Oil

In a large frying pan, heat the olive oil over medium heat. You want it hot enough that a small drop of batter sizzles when added.

Step 7: Form and Fry Fritters

Using a tablespoon, scoop out the fritter mixture and place it into the hot oil. Flatten them slightly with the back of the spoon. Fry for about 3-4 minutes on each side until golden brown and crispy.

Step 8: Drain and Serve

Once cooked, transfer the fritters to a paper towel-lined plate to drain any excess oil. Serve warm, perhaps with a dollop of yogurt or your favorite dipping sauce.

If You’re Out Of…

White Whole Wheat Flour: You can substitute with all-purpose flour or a gluten-free blend.
Pecorino Romano: Parmesan cheese works well as a substitute if needed.
Fresh Parsley: Other herbs like cilantro or chives can add a different flavor profile.
Olive Oil: Avocado oil or canola oil can be used for frying instead.

What I Learned Testing

Texture is key: Make sure not to overcook the cauliflower; you want it tender yet firm enough to hold together.
Flavor boosters: Experimenting with different herbs and spices can elevate the fritters to new heights.
Resting time: Allowing the mixture to rest for a few minutes before frying helps the flavors meld together.
Batch cooking: These fritters freeze beautifully; make a double batch and save some for later!

Make-Ahead & Storage

You can prepare the fritter mixture a day in advance and store it in the refrigerator. Just be sure to cover it tightly to prevent it from drying out. When you’re ready to cook, simply scoop and fry! Cooked fritters can be stored in an airtight container in the fridge for up to 3 days. To freeze, place them in a single layer on a baking sheet until firm, then transfer to a freezer bag for up to 2 months. Reheat in the oven for best results.

Your Top Questions

Can I make these fritters ahead of time?

Absolutely! You can prepare the mixture in advance and store it in the fridge, or cook the fritters and reheat them later.

How do I ensure my fritters don’t fall apart?

Make sure to drain the cooked cauliflower well and avoid overmixing the batter. The eggs and flour help bind the ingredients together, so be sure to include them as instructed.

What can I serve these fritters with?

These fritters pair well with a variety of dips like tzatziki, marinara, or a simple yogurt sauce. They also make a great addition to any salad.

Can I bake these instead of frying?

Yes! For a healthier option, you can bake these fritters at 400°F (200°C) for approximately 20-25 minutes, flipping halfway through, until golden brown.

Serve with These

In Closing

These cauliflower fritters are a delightful way to enjoy a healthy yet indulgent snack or side dish. With their crispy exterior and savory interior, they’re sure to become a favorite in your household. So gather your ingredients, roll up your sleeves, and dive into the delicious world of cauliflower fritters. You won’t regret it!