Name: Chocolate Peanut Butter Fat Bombs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/2 cup peanut butter ((smooth or crunchy, your choice)); 2 tablespoons softened butter; 3/4 cup sugar alternative ((like Swerve Confectioners)); 9 ounces Lily’s chocolate chips; Sea salt ((for garnish))

Jump to Recipe Print Recipe

If you’re on the lookout for a delightful, low-carb treat that satisfies your cravings without compromising your dietary goals, then you’ve landed in the right place! These Chocolate Peanut Butter Fat Bombs are not just a sweet indulgence; they’re packed with healthy fats and flavor, making them the perfect guilt-free snack. Whether you’re following a keto diet or simply trying to reduce sugar intake, these fat bombs will be a hit in your household. Let’s dive into this delicious recipe that combines the rich taste of chocolate with the creamy goodness of peanut butter.

Why This Recipe Is Reliable

This recipe stands out not just for its flavor but also for its simplicity. The ingredients are easy to find, and the steps are straightforward, making it a perfect choice for bakers of all skill levels. Using a sugar alternative like Swerve gives you the sweetness you crave without the added calories, while the combination of peanut butter and chocolate creates an irresistible flavor profile. Additionally, these Chocolate Peanut Butter Fat Bombs can be made ahead of time and stored for later, making them an excellent option for meal prepping.

What You’ll Need

To create these delicious fat bombs, you’ll need the following ingredients:

1/2 cup peanut butter (smooth or crunchy, your choice)
2 tablespoons softened butter
3/4 cup sugar alternative like Swerve Confectioners
9 ounces Lily’s chocolate chips
Sea salt (for garnish)

These ingredients blend perfectly to create a rich, satisfying treat that you can enjoy anytime.

Essential Tools for Success

Having the right tools can make the process smoother and more enjoyable. Here are a few essentials you’ll need:

Mixing bowl – for combining your ingredients.
Silicone mold or mini muffin tin – to shape your fat bombs.
Microwave-safe bowl – for melting the chocolate.
Spatula – for mixing and transferring your mixture.
Refrigerator – for setting your fat bombs.

With these tools in hand, you’ll be ready to whip up your Chocolate Peanut Butter Fat Bombs in no time!

Directions: Chocolate Peanut Butter Fat Bombs

Step 1: Prepare the Peanut Butter Mixture

In a mixing bowl, combine the 1/2 cup of peanut butter and 2 tablespoons of softened butter. Mix them together until smooth and creamy. You can use an electric mixer or simply stir with a spatula until well combined.

Step 2: Add the Sweetener

Next, gradually add the 3/4 cup of Swerve Confectioners to the peanut butter mixture. Continue mixing until the sweetener is fully incorporated, and the mixture is fluffy.

Step 3: Melt the Chocolate

In a microwave-safe bowl, add the 9 ounces of Lily’s chocolate chips. Microwave in 20-second intervals, stirring in between, until the chocolate is completely melted and smooth.

Step 4: Combine and Mold

Take about half of the chocolate and mix it into the peanut butter mixture. Stir until well incorporated. Then, use a spatula to scoop the peanut butter mixture into your silicone mold or mini muffin tin, filling them about 3/4 full.

Step 5: Top with Chocolate

Pour the remaining melted chocolate over the filled molds, ensuring that each fat bomb is covered. You can gently tap the mold on the countertop to settle the chocolate and remove any air bubbles.

Step 6: Sprinkle with Sea Salt

Before the chocolate sets, sprinkle a pinch of sea salt on top of each fat bomb for that extra touch of flavor.

Step 7: Refrigerate

Place the mold in the refrigerator for at least 30 minutes or until the chocolate is hardened and the fat bombs are set.

Step 8: Remove and Enjoy

Once set, carefully pop the fat bombs out of the mold. They’re now ready to be enjoyed! Store any leftovers in an airtight container in the refrigerator.

Spring–Summer–Fall–Winter Ideas

These Chocolate Peanut Butter Fat Bombs can be enjoyed year-round with a few seasonal twists:

Spring: Add a teaspoon of vanilla extract for a floral note.
Summer: Mix in some crushed nuts or seeds for a crunchy texture.
Fall: Incorporate a pinch of cinnamon for a warm, cozy flavor.
Winter: Drizzle melted white chocolate on top for a festive touch.

Feel free to get creative with your variations!

Chef’s Rationale

The beauty of Chocolate Peanut Butter Fat Bombs lies in their versatility. They are not just a treat but a source of energy and healthy fats. Peanut butter is a great source of protein and fiber, while the sugar alternative allows you to enjoy sweetness without the spike in blood sugar levels. The combination of chocolate and peanut butter is a classic for a reason—it’s simply delicious! These fat bombs can provide a satisfying solution to cravings and offer a nutritious snack option anytime.

Meal Prep & Storage Notes

For optimal freshness, store your Chocolate Peanut Butter Fat Bombs in an airtight container in the refrigerator. They will keep well for up to two weeks, making them a fantastic make-ahead snack for busy days. If you want to store them for a longer period, you can freeze them for up to three months. Just make sure to separate them with parchment paper to prevent sticking!

Quick Questions

Can I use regular peanut butter instead of natural?

Yes, you can use regular peanut butter, but make sure it doesn’t contain added sugar if you’re watching your intake. Natural peanut butter is a healthier option.

What can I substitute for Lily’s chocolate chips?

If you can’t find Lily’s chocolate chips, you can use any sugar-free chocolate chips or dark chocolate that fits your dietary needs.

Are these fat bombs suitable for kids?

Absolutely! These Chocolate Peanut Butter Fat Bombs are a great treat for kids. Just be mindful of the sugar alternative and adjust the recipe as needed.

Can I make these vegan?

Yes, you can make these fat bombs vegan by using plant-based butter and vegan chocolate chips.

Next Up in Your Queue

If you enjoyed this recipe, you might also love:

Wrap-Up

In conclusion, these Chocolate Peanut Butter Fat Bombs are not only a delicious treat but also a smart snack option that fits well into a low-carb lifestyle. With just a few simple ingredients and steps, you can create a satisfying and healthy indulgence that is perfect for any time of the day. Whether you’re enjoying them post-workout or as an afternoon snack, these fat bombs are sure to please. Get ready to treat yourself and enjoy every bite!