Name: Teriyaki Spinach Pasta Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 8 ounces bowtie pasta noodles (cooked and drained); 4 cups baby spinach leaves; 2 cups boneless skinless chicken (cooked and chopped); 1 cup craisins; 1 cup honey roasted cashews or peanuts; 4 ounces mandarin oranges (drained); 1/2 cup fresh cilantro (chopped); 1/2 cup green onions (chopped); 1 teaspoon white sesame seeds; 1 teaspoon black sesame seeds; 1/2 cup vegetable or canola oil; 1/2 cup teriyaki sauce ((Yoshida preferred)); 1/4 cup rice vinegar; 1/4 cup granulated sugar; 1 teaspoon garlic (minced); 1 teaspoon salt; 1/2 teaspoon black pepper

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If you’re on the lookout for a refreshing and robust salad that strikes a perfect balance between savory and sweet, look no further than this delightful Teriyaki Spinach Pasta Salad. It’s brimming with vibrant ingredients, features tender bowtie pasta, and is kissed with a luscious teriyaki dressing that is sure to please. Perfect for picnics, potlucks, or just a cozy dinner at home, this salad is not only delicious but also a breeze to prepare. Let’s dive into why this dish deserves a special spot in your culinary repertoire!

Why This Recipe Belongs in Your Rotation

This Teriyaki Spinach Pasta Salad is more than just a pretty dish; it’s a flavor-packed powerhouse. The combination of cooked chicken, fresh spinach, and a medley of crunchy and sweet additions like cashews and craisins creates a dish that is satisfying and nutritious. The teriyaki sauce adds a delightful umami kick, while the mandarin oranges bring a burst of sweetness, making it a wonderful option for any occasion. Plus, it’s highly adaptable! Whether you want to serve it as a main dish or a side, this salad can easily fit into your meal plan.

Shopping List

8 ounces bowtie pasta noodles, cooked and drained
4 cups baby spinach leaves
2 cups boneless skinless chicken, cooked and chopped
1 cup craisins
1 cup honey roasted cashews or peanuts
4 ounces mandarin oranges, drained
1/2 cup fresh cilantro, chopped
1/2 cup green onions, chopped
1 teaspoon white sesame seeds
1 teaspoon black sesame seeds
1/2 cup vegetable or canola oil
1/2 cup teriyaki sauce (Yoshida preferred)
1/4 cup rice vinegar
1/4 cup granulated sugar
1 teaspoon garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper

What’s in the Gear List

Large pot – For boiling the pasta.
Colander – To drain the cooked pasta.
Large mixing bowl – To combine all the ingredients.
Whisk – For mixing the dressing smoothly.
Chef’s knife – To chop the chicken and vegetables.
Measuring cups and spoons – To ensure accurate ingredient amounts.

How to Prepare Teriyaki Spinach Pasta Salad

Step 1: Cook the Pasta

Begin by bringing a large pot of salted water to a boil. Add the bowtie pasta noodles and cook according to the package instructions until al dente. Once cooked, drain the pasta in a colander and rinse under cold water to stop the cooking process. Set aside to cool.

Step 2: Prepare the Chicken

If you haven’t already, chop your cooked boneless skinless chicken into bite-sized pieces. The chicken adds protein and heartiness to the salad, making it a complete meal.

Step 3: Make the Dressing

In a medium bowl, whisk together the vegetable or canola oil, teriyaki sauce, rice vinegar, granulated sugar, minced garlic, salt, and black pepper. This dressing is the star of the show, so make sure to mix it well until all the ingredients are fully combined and the sugar dissolves.

Step 4: Combine the Salad Ingredients

In a large mixing bowl, combine the cooled pasta, baby spinach leaves, chopped chicken, craisins, honey roasted cashews, mandarin oranges, chopped cilantro, and green onions. Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly.

Step 5: Garnish and Serve

Sprinkle the white and black sesame seeds over the top of the salad for a delightful crunch and beautiful presentation. Serve immediately or refrigerate for about 30 minutes to allow the flavors to meld together.

Holiday & Seasonal Touches

Add pomegranate seeds during the winter holidays for a festive touch.
In the summer, include fresh berries for a seasonal twist.
Consider using grilled chicken for a smoky flavor during outdoor gatherings.
Incorporate diced bell peppers for an extra pop of color in the spring.

Pitfalls & How to Prevent Them

Overcooking the pasta can lead to a mushy salad. Keep an eye on the cooking time and taste test for doneness.
Using too much dressing can make the salad soggy. Start with a small amount and add more as needed.
Be cautious with the salt in the dressing, especially if your teriyaki sauce is already salty.
Chop the spinach and herbs just before serving to keep them fresh and vibrant.

Cooling, Storing & Rewarming

This Teriyaki Spinach Pasta Salad is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 2 days. If the salad appears dry after sitting, feel free to add a splash more of teriyaki sauce or a drizzle of oil to refresh it. It’s not recommended to freeze this salad as the texture of the spinach and pasta may change upon thawing.

Ask & Learn

Can I make this salad ahead of time?

Absolutely! You can prepare the salad a few hours in advance. Just wait to add the dressing until shortly before serving to keep the ingredients crisp and fresh.

What can I substitute for chicken?

If you’re looking for a vegetarian option, feel free to replace the chicken with tofu or chickpeas for added protein. Both options work wonderfully with the teriyaki dressing.

How long does the salad last in the fridge?

The Teriyaki Spinach Pasta Salad is best consumed within 2 days when stored in the refrigerator. After that, the spinach may begin to wilt, and the salad may lose its appealing texture.

Can I use different nuts?

Definitely! If you prefer walnuts or almonds, they would work beautifully in this salad. Just ensure they are roasted for an extra crunch.

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That’s a Wrap

This Teriyaki Spinach Pasta Salad is a vibrant, flavorful dish that can elevate any meal. With the right balance of textures and tastes, it’s a perfect addition to your summer barbecues, picnic spreads, or even as a hearty lunch. The versatility of this salad means you can easily adapt it to your preferences or seasonal ingredients, ensuring it remains a staple in your kitchen. Whether you’re feeding a crowd or making a simple meal for yourself, this salad will not disappoint. Enjoy every delicious bite!