Coconut Sauce with Carrot Ginger Soup and Prawns
If you’re looking for a comforting bowl of happiness, look no further! This Coconut Sauce with Carrot Ginger Soup and Prawns is a delightful blend of flavors that will warm your heart and please your palate. With creamy coconut milk, the zest of fresh ginger, and succulent prawns, this dish is a celebration of vibrant ingredients. Perfect for a cozy dinner or a special occasion, it’s sure to impress your family and friends, all while being simple enough for a weeknight meal.
Why This Recipe is a Keeper

This recipe is a keeper because it’s not only delicious but also incredibly versatile. The combination of the sweet and creamy coconut sauce with the earthy flavors of carrot and ginger creates a harmonious dish that is both nutritious and satisfying. Plus, the addition of prawns adds a touch of elegance without requiring complicated techniques. It’s the kind of recipe that you can adapt according to what you have on hand, making it easy to customize for any season or occasion.
What’s in the Bowl
To make this delectable Coconut Sauce with Carrot Ginger Soup and Prawns, you will need the following ingredients:
- 14 ounces can of coconut milk
- 2 small carrots
- 1 fresh ginger, 1-inch piece
- 1 garlic clove, peeled and hard end removed
- 1 serrano pepper, seeds removed
- 3 tablespoons soy sauce
- 1 cup fresh parsley
- 2 limes, juiced
- 1 stalk lemongrass
- 2 tablespoons olive oil
- 12 prawns, tail on
- Vegetables: Any mix of vegetables such as bell peppers, string beans, asparagus, onions, or snap peas.
Tools of the Trade
Before we dive into the recipe, here are a few essential tools you’ll need:
- Blender: For creating a smooth soup base.
- Pot: A medium-sized pot to cook the soup.
- Skillet: To sauté the prawns and vegetables.
- Knife and Cutting Board: For chopping vegetables and preparing ingredients.
- Ladle: For serving the soup.
Directions: Coconut Sauce with Carrot Ginger Soup and Prawns

Step 1: Prepare the Ingredients
Start by washing and peeling the carrots. Slice them into small rounds for even cooking. Grate the ginger and mince the garlic. Prepare the serrano pepper by removing the seeds and finely chopping it. Chop any additional vegetables you plan to use.
Step 2: Make the Carrot Ginger Soup
In a medium pot, heat 1 tablespoon of olive oil over medium heat. Add the carrots, ginger, garlic, and serrano pepper. Sauté for about 5 minutes until the carrots begin to soften.
Step 3: Add Coconut Milk
Pour in the 14-ounce can of coconut milk and add 1 cup of water. Stir to combine and bring the mixture to a gentle simmer. Let it cook for about 15-20 minutes, or until the carrots are tender.
Step 4: Blend the Soup
Once the carrots are cooked, remove the pot from heat. Using a blender, carefully blend the soup until smooth. If you prefer a chunkier texture, blend partially so that some carrot pieces remain. Return the blended soup to the pot.
Step 5: Season the Soup
Stir in 3 tablespoons of soy sauce, the juice of 2 limes, and a chopped stalk of lemongrass. Taste and adjust the seasoning as necessary. Keep the soup warm over low heat.
Step 6: Cook the Prawns
In a skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the prawns and cook for about 2-3 minutes on each side, or until they turn pink and opaque.
Step 7: Assemble the Dish
To serve, ladle the carrot ginger soup into bowls. Top with cooked prawns and garnish with fresh parsley. If using additional vegetables, sauté them briefly in the skillet and add them to the soup for a burst of color and nutrition.
Seasonal Spins

Feel free to mix things up with seasonal ingredients or what you have on hand. Here are some ideas:
- Spring: Add fresh asparagus and peas for a vibrant, green touch.
- Summer: Incorporate diced bell peppers and corn for a sweet crunch.
- Fall: Use sweet potatoes instead of carrots for a heartier soup.
- Winter: Add kale or spinach just before serving for extra nutrients.
Watch Outs & How to Fix
While this dish is straightforward, here are a few tips to ensure success:
- Too Thick: If the soup is too thick, simply stir in a little more water or coconut milk until you reach your desired consistency.
- Too Spicy: If the soup is spicier than you’d like, balance it with a little extra coconut milk or a touch of sugar.
- Overcooked Prawns: Be cautious not to overcook the prawns as they can become rubbery. Cook just until they are pink and opaque.
Save It for Later
If you find yourself with leftovers, fear not! This Coconut Sauce with Carrot Ginger Soup and Prawns stores well.
Simply let the soup cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to 3 days. To reheat, gently warm in a pot over medium heat, adding a splash of water or coconut milk to loosen it up. The prawns can also be stored separately and added just before serving.
Popular Questions
Can I use frozen prawns for this recipe?
Absolutely! Frozen prawns are a great option. Just thaw them completely before cooking for best results.
What can I substitute for soy sauce?
If you need a gluten-free option, tamari works well as a substitute for soy sauce. Alternatively, coconut aminos can be used for a soy-free option.
Can I make this soup vegetarian?
Yes! You can easily make this soup vegetarian by omitting the prawns and adding more vegetables or tofu for protein.
How can I make this dish spicier?
If you love heat, consider adding more serrano pepper or a dash of hot sauce to the soup. You can also serve it with sliced fresh chili on top.
Healthy-ish Favorites
If you enjoyed this recipe, you might also like these healthy favorites:
- Creamy Avocado Cilantro Dressing
- Quinoa and Black Bean Salad
- Zucchini Noodles with Peanut Sauce
- Lentil Soup with Spinach
Hungry for More?
This Coconut Sauce with Carrot Ginger Soup and Prawns is just the beginning of your culinary adventure. Explore more recipes that celebrate fresh ingredients and bold flavors. Dive into the world of vibrant soups, delicious sauces, and exciting protein dishes that will keep you inspired in the kitchen!
Whether you serve it to guests or enjoy it as a cozy weeknight dinner, this dish is sure to become a favorite in your household. Enjoy every spoonful of this heartwarming bowl of Coconut Sauce with Carrot Ginger Soup and Prawns!

Coconut Sauce with Carrot Ginger Soup and Prawns
Ingredients
Equipment
Method
- Start by washing and peeling the carrots. Slice them into small rounds for even cooking. Grate the ginger and mince the garlic. Prepare the serrano pepper by removing the seeds and finely chopping it. Chop any additional vegetables you plan to use.
- In a medium pot, heat 1 tablespoon of olive oil over medium heat. Add the carrots, ginger, garlic, and serrano pepper. Sauté for about 5 minutes until the carrots begin to soften.
- Pour in the 14-ounce can of coconut milk and add 1 cup of water. Stir to combine and bring the mixture to a gentle simmer. Let it cook for about 15-20 minutes, or until the carrots are tender.
- Once the carrots are cooked, remove the pot from heat. Using a blender, carefully blend the soup until smooth. If you prefer a chunkier texture, blend partially so that some carrot pieces remain. Return the blended soup to the pot.
- Stir in 3 tablespoons of soy sauce, the juice of 2 limes, and a chopped stalk of lemongrass. Taste and adjust the seasoning as necessary. Keep the soup warm over low heat.
- In a skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the prawns and cook for about 2-3 minutes on each side, or until they turn pink and opaque.
- To serve, ladle the carrot ginger soup into bowls. Top with cooked prawns and garnish with fresh parsley. If using additional vegetables, sauté them briefly in the skillet and add them to the soup for a burst of color and nutrition.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently, adding a splash of water or coconut milk to loosen.
- Frozen prawns can be used; just thaw them completely before cooking.
