Korean-Inspired Turkey Gochujang Meatballs
If you’re looking for a flavorful, healthy dinner option that brings a twist to traditional meatballs, you’ve come to the right place. These Korean-Inspired Turkey Gochujang Meatballs are not only easy to whip up but also pack a punch of flavor thanks to the spicy, savory, and slightly sweet gochujang sauce. With lean turkey as the base, you’ll enjoy a dish that’s not just delicious but also nutritious. Perfect for a weeknight dinner or meal prep, these meatballs are sure to become a family favorite!
Why This Recipe Works
The combination of turkey and gochujang creates a beautiful fusion of flavors that makes these meatballs stand out. Gochujang, a Korean fermented chili paste, adds depth and a hint of sweetness, while the fresh ginger and garlic enhance the meat’s natural flavors. Using lean turkey helps keep the dish light, and the addition of panko breadcrumbs ensures the meatballs are tender and juicy. This recipe is also highly adaptable, allowing you to customize the spice level and ingredients based on your preferences and dietary needs.
Ingredient List
- 1 tablespoon gochujang (check labels for gluten-free)
- 1 teaspoon unseasoned rice vinegar
- 1 tablespoon reduced sodium soy sauce (use gluten-free soy sauce for GF)
- 1 tablespoon brown sugar
- 1 teaspoon toasted sesame oil
- 1 small clove garlic, minced
- 1 teaspoon fresh minced ginger
- 1 pound 93% lean ground turkey
- 2 garlic cloves, finely minced
- 1 teaspoon fresh minced ginger
- 2 tablespoons reduced sodium soy sauce (use gluten-free soy sauce for GF)
- 1/4 cup panko bread crumbs (use gluten-free panko for GF)
- 1 large egg
- 2 scallions, chopped, white and green part separated
- 2 teaspoons toasted sesame seeds
Cook’s Kit
- Mixing bowl – For combining your ingredients.
- Baking sheet – To bake the meatballs evenly.
- Parchment paper – To line the baking sheet for easier cleanup.
- Measuring spoons – For accurate ingredient measurements.
- Chef’s knife – For chopping scallions and garlic.
Korean-Inspired Turkey Gochujang Meatballs in Steps
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This will ensure that your meatballs cook evenly and develop a nice, golden-brown exterior.
Step 2: Make the Gochujang Sauce
In a small bowl, mix together the gochujang, rice vinegar, reduced sodium soy sauce, brown sugar, toasted sesame oil, minced garlic, and fresh ginger. This sauce will be used to coat the meatballs and add flavor.
Step 3: Prepare the Meatball Mixture
In a large mixing bowl, combine the ground turkey, minced garlic, fresh ginger, reduced sodium soy sauce, panko breadcrumbs, egg, and the chopped white parts of the scallions. Mix gently until just combined; be careful not to overmix, as this can make the meatballs tough.
Step 4: Form the Meatballs
Using your hands, form the mixture into meatballs about 1 to 1.5 inches in diameter. Place them on a parchment-lined baking sheet, making sure to leave some space between each meatball.
Step 5: Bake the Meatballs
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and reach an internal temperature of 165°F (74°C).
Step 6: Glaze with Gochujang Sauce
Once the meatballs are cooked, remove them from the oven and brush them generously with the gochujang sauce you prepared earlier. This will add an extra layer of flavor.
Step 7: Garnish and Serve
Sprinkle the toasted sesame seeds and green parts of the scallions over the meatballs before serving. Enjoy these delicious Korean-Inspired Turkey Gochujang Meatballs with steamed rice, noodles, or a fresh salad!
Substitutions by Diet
- Gluten-Free: Use gluten-free soy sauce and gluten-free panko breadcrumbs.
- Low-Carb: Substitute panko breadcrumbs with almond flour or crushed pork rinds.
- Vegetarian: Replace ground turkey with a meat substitute such as lentils or chickpeas (note: adjust cooking time).
- Less Spicy: Reduce the amount of gochujang or omit it altogether for a milder flavor.
If You’re Curious
The origins of gochujang date back to the 16th century in Korea, where it was used as a staple seasoning. Its unique flavor profile, combining sweetness, heat, and umami, has made it a favorite in many dishes beyond just Korean cuisine.
- Gochujang can be found in most Asian grocery stores or online. Look for brands that prioritize natural ingredients for the best flavor.
- These meatballs can easily be frozen. Just make sure to layer them carefully in an airtight container.
- Experiment with different herbs and spices to find your perfect flavor combination!
Leftovers & Meal Prep
These Korean-Inspired Turkey Gochujang Meatballs are perfect for leftovers. Store any uneaten meatballs in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. When ready to enjoy, simply reheat in the oven or microwave. They make a great addition to salads, wraps, or grain bowls, making meal prep a breeze!
Helpful Q&A
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works perfectly in this recipe and will give you a similar texture and flavor. Just be careful not to overcook it, as chicken can dry out more quickly than turkey.
What can I serve with these meatballs?
These meatballs pair wonderfully with steamed rice, quinoa, or even in a wrap with fresh veggies. You could also serve them with a side of stir-fried vegetables for a complete meal.
How spicy are these meatballs?
The spiciness largely depends on the gochujang used and how much you incorporate. If you’re sensitive to spice, you can adjust the amount of gochujang or balance it with additional sweetness from the brown sugar.
Can I make these meatballs ahead of time?
Yes! You can prepare the meatball mixture and form the meatballs a day in advance. Just store them in the fridge until you’re ready to bake them. This makes for a quick and easy dinner option on busy nights!
Cook This Next
- Spicy Korean Chicken Wings
- Slow Cooker Korean BBQ Chicken
- Easy Korean Tofu Bowl
- Easy Ginger Sesame Salad
Save & Share
If you enjoyed these Korean-Inspired Turkey Gochujang Meatballs, be sure to share this recipe with your friends and family! Cooking is always more fun when you share the delicious results. Snap a photo of your meatballs and tag your favorite food bloggers for a chance to be featured.
These meatballs provide a delicious and easy way to enjoy the bold flavors of Korean cuisine right at home. Whether you’re cooking for a crowd or just for yourself, this recipe is sure to impress! Enjoy your culinary adventure with these Korean-Inspired Turkey Gochujang Meatballs!
Korean-Inspired Turkey Gochujang Meatballs
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). This will ensure that your meatballs cook evenly and develop a nice, golden-brown exterior.
- In a small bowl, mix together the gochujang, rice vinegar, reduced sodium soy sauce, brown sugar, toasted sesame oil, minced garlic, and fresh ginger. This sauce will be used to coat the meatballs and add flavor.
- In a large mixing bowl, combine the ground turkey, minced garlic, fresh ginger, reduced sodium soy sauce, panko breadcrumbs, egg, and the chopped white parts of the scallions. Mix gently until just combined; be careful not to overmix, as this can make the meatballs tough.
- Using your hands, form the mixture into meatballs about 1 to 1.5 inches in diameter. Place them on a parchment-lined baking sheet, making sure to leave some space between each meatball.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and reach an internal temperature of 165°F (74°C).
- Once the meatballs are cooked, remove them from the oven and brush them generously with the gochujang sauce you prepared earlier. This will add an extra layer of flavor.
- Sprinkle the toasted sesame seeds and green parts of the scallions over the meatballs before serving. Enjoy these delicious Korean-Inspired Turkey Gochujang Meatballs with steamed rice, noodles, or a fresh salad!
Notes
- Gochujang can be found in most Asian grocery stores or online. Look for brands that prioritize natural ingredients for the best flavor.
- These meatballs can easily be frozen. Just make sure to layer them carefully in an airtight container.
- Experiment with different herbs and spices to find your perfect flavor combination!
